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Introduction of Jump Ropes
Middle schoolers research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Middle schoolers preform various skills using the jump rope.
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Jump Rope Math
Students practice grade level math skills. In this math instructional activity, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to...
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Long Rope Jumping
Young scholars participate in long rope jumping. For this physical education lesson, students use four cones and a long rope to complete several activities. One young scholars has the role of a "turner" and their partner is the "jumper."...
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First Attempts at Jumping Rope
Young scholars explore how to turn and jump over a jump rope.
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Black History Stations
Students rotate between 6 activity stations and discover important facts about famous African Americans. Students find their heart rate, dribble, throw baseballs, jump hurdles and complete a long jump activity while becoming familiar...
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Jumping
First graders perform a series of fitness activities. In this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
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Long Jump Roping Skills
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
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Long Rope Skipping
Students demonstrate various long jump rope skipping skills. They individually warm-up with a short rope, and in groups of six demonstrate triangle skipping and jumping using two long ropes that are perpendicular to each other.
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Prefix/Suffix Challenge
Give your class practice recognizing prefixes and suffixes. They combine jumping rope with the practice of recognizing words with prefixes and suffixes. The lesson aids both the heart and the brain, but make sure your class is full of...
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Black History Stations
Students strengthen motor skills while acquiring knowledge about famous African Americans. For this Black History Physical Education lesson, the students participate in various learning stations which enhance their knowledge of famous...
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Walk the State Line
Students practice balancing activities while learning the states in the USA.
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Physical Education - Gallop
Students practice galloping. In this gross motor skills activity, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a horse.
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Decorate A Tree
Young scholars decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Healthy Hearts Fitness Night
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
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Floor Pong
Set up small courts and use ping pong paddles to practice hand-eye coordination. Use the same rules as if you were playing on a ping pong table or mix up the rules and allow the ball to bounce twice. Sounds like a fun way to practice...
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Olympic Challenge
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Primary PE lesson
Students participate in dances to a music CD to practice making a conga line formation. They then use locomotor movement shown on an animal picture card, moving to the music.
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Bocce Ball - Lesson 5 - Target Shooting
Bocce ball is all about aiming to hit the target. Seems simple enough. Roll a ball down a lane and try to get closer to the target than anyone else. Stop. It's not that easy. Why? Because other balls get in the way and block the path. So...
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The Battle of Gettysburg
Eighth graders participate in a basketball game that involves taking on the roles of Union and Confederate armies. In two teams, each wearing either gray or blue fabric strips, they attempt to capture their opponents and free their own...
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Floor Pong
Students engage in a lesson that is concerned with the creation of a modified game of Ping Pong to develop playing skills. This is done while they play the new version of the game and perform drills to demonstrate skills involving hand...
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Soccer
Fifth graders examine and practice the proper techniques for dribbling a soccer ball around four cones. They show both speed proficiency and ball control. They complete a warm up activity before becoming active in the soccer activities....
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Dge, dge, dge, just do it!
Students practice recognizing the value of digraphs to reading and becoming fluent readers. This lesson plan covers dge=/j/ by familiarizing themselves with the digraph, pronouncing it and reading words that use the digraphs. They lesson...
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Twelve Days of Winter Break
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.