Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Lesson Plan
Curated OER

Cardio-Vascular Endurance

For Teachers 1st - 12th
Learners in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
Lesson Plan
Curated OER

Unified Floor Hockey (Special Olympics)

For Teachers 4th - 5th
All levels of sports participants can play in a team sport. Working in teams, they participate in Unified Floor Hockey as a part of the Special Olympics sports program. They practice various skills associated with floor hockey and...