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Health Smart Virginia

What Is Mindfulness?

For Teachers 9th
Stop. Breathe. Think. A richly detailed activity on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—10th Grade

For Students 10th
Two lessons, "What Does Cyber Bullying Look Like?" and "Factors Influencing My Reporting the Bullying of Others," serve as examples of the 12 included in a Bully Free curriculum. Each plan includes discussion questions, an activity,...
Lesson Plan
Curated OER

Sports

For Teachers 6th - 8th
Students identify specific physical and emotional characteristics and experiences within an activity. They work in small groups. Students are introduced to different everyday objects. In their groups they choose from the objects...
Lesson Plan
Curated OER

Soccer: Kickin' Butts!

For Teachers 3rd - 12th
Young scholars view a PBS "In the Mix" video about soccer and identify the benefits of playing the sport. They examine how playing a sport can help prevent tobacco abuse and design posters depicting the benefits of soccer.