Young scholars explore mathematical operations while studying nutrition. In this physical fitness instructional activity, students explore calories, pulse rate, and the circulatory system. Young scholars use mathematical data to create a...

Learners design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.

Pupils watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.

Students complete activity pages in a book to demonstrate their understanding of a healthy heart.