Pupils identify what "Active Living" means and compare and contrast the relationship between fitness and active living by developing a recipe for Active Living. They examine Canada's Food Guide to Healthy Eating and the importance of...

Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.

Students research the Internet on physical fitness and sports.  In this physical fitness report lesson students write a report on an athlete of their choice.

Learners examine their personal health. In this health activity, students complete a scavenger hunt based on their BioImpedance (BIA) readings and then write a personal analysis.