Lesson Plan
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Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
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Determining the Density of a Liquid

For Teachers 8th - 10th
Students find the density of diet soda and regular soda. In this density lesson plan, students measure the mass of a graduated cylinder with 10 different volumes of each soda. They find the mass of the liquid alone and use the volume to...
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Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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Eating Under the Rainbow

For Teachers 1st - 3rd
Learners investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
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Energy Balance: The Ins and Outs

For Teachers 8th - 12th
Students review data from a 24-hour dietary recall to gain an understanding of the information regarding energy intake and macronutrients.
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Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
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Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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Mystery Liquids: Linear Function

For Teachers 9th - 12th
High schoolers determine the linear equations of the density of water and oil by collecting data on the mass of various volumes of each liquid. They construct scatter plots from the data and use these to write the linear equations for...
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Food For Energy - Four Food Groups

For Teachers 2nd - 4th
Learners consider how food is converted to energy. In this science lesson plan, students explore the importance of eating properly with a balanced diet as they study 4 food groups.
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Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
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Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
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Heart Disease & Stroke

For Teachers 6th - 11th
Young scholars study heart disease and how to prevent it.  In this investigative lesson students list heart disease and stroke risk factors. 
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The Five Food Groups

For Teachers 3rd
Third graders explore the five food groups. They discuss the importance of the five food groups in their diets. Students research each of the five food groups using a WebQuest. They use the information from the WebQuest to make healthy...
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My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
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Testing Fats in Food

For Teachers 6th - 8th
Students consider the fats found in foods. In this science lesson plan, students test the presence of fat in foods and become more aware of their daily diets.
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A Tough Nut to Crack

For Teachers 6th
Sixth graders explore agriculture by examining world geography. For this pecan cultivation lesson, 6th graders identify the history of the famous nut and the impact it has on the U.S. economy, diet and human body. Students define...
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Vital Vitamins

For Teachers 8th - 12th
Students study vitamins and who should take them and what ones to take.  In this investigative lesson students plan a healthy diet after reviewing the types of supplements.
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Protein

For Teachers 7th - 12th
Learners examine protein, what it is and how it functions in the body.  In this protein lesson plan students study the food pyramid, what a protein is and what it does. 
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Meat, Poultry, Fish, Eggs: Constructing and Maintaining

For Teachers 6th - 12th
Students investigate meat as a source that provides protein, iron and nutrients in the diet. They identify types of meat and their sources, complete a market survey, conduct a fried egg experiment, and prepare various recipes that...
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Health: Basic Minerals

For Teachers 6th - 12th
Students examine minerals as food nutrients and discover their importance as food sources in the diet. Among the learning options are completing worksheets, creating recipes, making billboards, and actually preparing some recipes rich...
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What Can I Do?

For Teachers K - 2nd
Students explore ways to handle conflict. In this mental health lesson, students investigate ways to tell others how they feel and discover that identifying their emotions can help them resolve conflict.
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Germs and the Body

For Teachers 3rd - 5th
Students explore biology by completing an illness worksheet. In this human germs lesson plan, students identify how germs are transferred from one body to another and the prevention methods that can be taken. Students complete a...