Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 5th
Fifth graders explore the food pyramid. In this food pyramid lesson, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of their...
Lesson Plan
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Baylor College

What's That Food?

For Teachers K - 5th Standards
Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...
Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
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Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
Lesson Plan
Curated OER

Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Lesson Plan
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Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Lesson Plan
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Eating Under the Rainbow

For Teachers 1st - 3rd
Learners investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
Lesson Plan
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Food Math

For Teachers 4th
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson plan, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day....
Lesson Plan
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Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Lesson Plan
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How to Stay Healthy in College

For Teachers Higher Ed
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
Lesson Plan
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My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
Lesson Plan
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Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
Lesson Plan
Curated OER

Heart Disease & Stroke

For Teachers 6th - 11th
Young scholars study heart disease and how to prevent it.  In this investigative lesson students list heart disease and stroke risk factors. 
Lesson Plan
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Design-A- Meal

For Teachers 3rd
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
Lesson Plan
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Vital Vitamins

For Teachers 8th - 12th
Students study vitamins and who should take them and what ones to take.  In this investigative lesson students plan a healthy diet after reviewing the types of supplements.
Lesson Plan
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Protein

For Teachers 7th - 12th
Learners examine protein, what it is and how it functions in the body.  In this protein lesson plan students study the food pyramid, what a protein is and what it does. 
Lesson Plan
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Design-A-Meal

For Teachers 3rd
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the instructional activity, they practice making...