Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 5th
Fifth graders explore the food pyramid. In this food pyramid lesson, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of their...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
Lesson Plan
Curated OER

Eating Under the Rainbow

For Teachers 1st - 3rd
Learners investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Lesson Plan
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Baylor College

What's That Food?

For Teachers K - 5th Standards
Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...
Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Lesson Plan
Curated OER

What Can I Do?

For Teachers K - 2nd
Students explore ways to handle conflict. In this mental health lesson, students investigate ways to tell others how they feel and discover that identifying their emotions can help them resolve conflict.
Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
Lesson Plan
Curated OER

Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Lesson Plan
Curated OER

Health: Basic Minerals

For Teachers 6th - 12th
Students examine minerals as food nutrients and discover their importance as food sources in the diet. Among the learning options are completing worksheets, creating recipes, making billboards, and actually preparing some recipes rich...
Lesson Plan
Curated OER

Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
Lesson Plan
Curated OER

Design-A- Meal

For Teachers 3rd
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson plan, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day....
Lesson Plan
Curated OER

Meat, Poultry, Fish, Eggs: Constructing and Maintaining

For Teachers 6th - 12th
Students investigate meat as a source that provides protein, iron and nutrients in the diet. They identify types of meat and their sources, complete a market survey, conduct a fried egg experiment, and prepare various recipes that...
Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
Lesson Plan
Curated OER

How to Stay Healthy in College

For Teachers Higher Ed
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
Lesson Plan
Curated OER

The Five Food Groups

For Teachers 3rd
Third graders explore the five food groups. They discuss the importance of the five food groups in their diets. Students research each of the five food groups using a WebQuest. They use the information from the WebQuest to make healthy...
Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
Lesson Plan
Curated OER

Hogs on a Diet

For Teachers 4th - 7th
Students discuss the meaning of "hogging" something, and speculate on the origin of this phrase. They attempt to guess the contents of a shoe box (without looking inside). Students view feed grains and discuss animals that eat these...