Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...

Middle schoolers research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many...

Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...

Young scholars complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.

Students increase their awareness of issues that are related to accommodating students with health impairments.  In this health lesson students participate in a class discussion and answer questions.