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Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
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Lesson Plan
Curated OER

Nutrition: A Thematic Unit

For Teachers 1st
Young learners explore nutrition and the food groups in these two mini-lesson plan ideas. First, kindergarteners have a discussion about their health and how different foods contribute to it before making their own personal food pyramid....
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Lesson Plan
NBC

Nutrition, Hydration, and Health

For Teachers 5th - 12th
NFL football in science class? Yes, please! In an engaging and motivating three-day lesson, kids take a look at their own nutritional habits and needs compared to those of an NFL player, then experiment with the effects of hydration on...
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Lesson Plan
Curated OER

Children's Health on the Decline

For Teachers 6th - 8th
Demonstrate the importance of children's health with this cross-curricular lesson, which includes elements from health and science as well as expository writing. Middle schoolers develop realistic and obtainable one week health and...
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Lesson Plan
Curated OER

Health, Health, Hurrah!

For Teachers 3rd
Third graders explain the importance of eating healthy food. In this health science lesson plan, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
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Lesson Plan
Curated OER

Nutrition Plates

For Teachers 1st - 5th
Students investigate healthy eating habits by studying the food pyramid.  In this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups.  Students utilize images...
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Lesson Plan
Captain Planet Foundation

Frog Garden Party! Toads and Triangles in the Math Garden

For Teachers 4th Standards
It's frog party time! With frog banners, frog juice, and a triangle hunt, your garden party is sure to be both entertaining and educational. The lesson connects geometry, earth science, and delicious snacks to teach kids about ecosystems...
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Lesson Plan
Curated OER

Lesson 3: Nutrition, Labeling and Packaging

For Teachers 7th - 12th
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
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Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders investigate nutrition and nutrients. In this nutrition or diet lesson, groups of students create a poster, commercial, or skit about a nutriet which will be presented or performed to the rest of the class after...
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Lesson Plan
Curated OER

Final Project: Food and Nutrition Class

For Teachers 9th - 12th
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
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Lesson Plan
Curated OER

Getting the Most Nutrition from Your Food

For Teachers 5th - 7th
Healthy eating is a habit that one can never start too early. Learners in grades five through seven, work through a series of activities and informational reading to understand how to make good food choices. You'll find a full...
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Lesson Plan
Curated OER

Nutrition and Food Security

For Teachers 5th
Examine the three basic nutrients and their effects on the body. Fifth graders will research data to construct a bar graph and then  demonstrate the relationship between malnutrition and food security. This is a very comprehensive...
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Lesson Plan
Curated OER

Health Wheel Self-Care Plan For Diabetics

For Teachers 6th - 12th
Students create a health wheel outlining an integrated daily living plan for people with diabetes. Using various resources and experiments, students a personalized system for maintaining a healthy lifestyle as a diabetic, including...
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Lesson Plan
Curated OER

Interdisciplinary Unit On Wellness

For Teachers 6th - 8th
Middle schoolers create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on...
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Lesson Plan
Curated OER

Nutrition and Food Science

For Teachers 9th - 12th
Students examine the causes and symptoms of food-borne illnesses and ways to prevent them.  In this nutrition lesson students work in teams to investigate a type of food-borne illness and present a scenario about it. 
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out healthy...
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Lesson Plan
Curated OER

Nutritional Influence on Illness and Disease

For Teachers 6th - 8th
Students examine nutritionally related diseases and illnesses, evaluating studies and developing topics for a science fair project. They investigate bacteria, researching how it can be harmful or helpful, and create illustrated displays.
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Lesson Plan
Curated OER

Making Healthful Snacks

For Teachers Pre-K - 6th
Students examine how to make healthy snacks that include all the food groups and how to harvest, clean and eat fruits and veggies from the garden.  In this healthy snack lesson plan students complete several activities that have to do...
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders plan nutritional meals by using the USDA's Food Guide Pyramid and analyze food labels to aid in this planning. Using a slice of Wonderbread they discover what a calorie means, and that being active means burning up more...
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Lesson Plan
Curated OER

Development of a Nutritional Snack

For Teachers 9th - 12th
Students develop a new line of nutritional snacks. They work in teams to submit a proposal for a snack that not only tastes good, but is nutritional as well. Their end-product consists of four parts: background information, developing...
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Lesson Plan
Curated OER

Health and Growth

For Teachers 1st - 2nd
Students identify healthy foods. In this nutrition instructional activity, students review the five food groups and categorize healthy and unhealthy foods on a chart. Students develop their own menus.
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Lesson Plan
Curated OER

Jr. Chef Club Super Snacks Lesson 6

For Teachers 1st - 3rd
Learners explore healthy snacks. In this nutrition and cooking lesson, students observe and identify food groups on USDA's MyPyramid food guide. Learners discuss how fiber helps our digestive system and follow a recipe using yeast to...
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Lesson Plan
Curated OER

Using Pop Art Imagery to Inspire Healthy Eating

For Teachers 8th
Create a visual art project about obesity. In this art lesson, 8th graders research and explain the importance of eating healthy and exercise. They document their eating habits in their journal and analyze it.
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Lesson Plan
Curated OER

Making Germ Monsters

For Teachers 1st - 2nd
Students explore germs. For this literacy and health lesson, students listen to the book Germs! Germs! Germs! by Bobbi Katz and discuss methods that prevent the spreading of germs. Students cut symmetrical shapes out of construction...