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Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
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Vitamin D and Me
Young scholars create a graphic organizer showing the importance of Vitamin D intake. For this Vitamin D lesson, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, young scholars will...
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Souper Art
Turn your young artists into great marketing specialists with this fun lesson plan! They will turn ordinary soup cans into exciting choices for dinner by recreating the can label. This is a fantastic project to connect art, advertising,...
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Vitamin Planet
Students explain the function of vitamins in their body. In this health lesson, students identify the six types of vitamins. They create a chart comparing two of them.
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Breakfast, Off to a Good Start
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Build a Burger
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education instructional activity, students read the background information about hamburgers and their nutrition facts....
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The Digestive Dance
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
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Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. For this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
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Mmmmm, I'm Good! But Am I Good For You?
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Eat A Rainbow!
Young scholars demonstrate the importance of eating fruits and vegetables. In this nutrition instructional activity, students identify and sort different fruits and vegetables by colors. Young scholars list reasons why eating fruits and...
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Lesson 3: Nutrition, Labeling and Packaging
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
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Juicing the Differences
Seventh graders investigate the vitamin C content of orange juice. In this chemistry lesson, 7th graders analyze the variables that cause result variation in their experiment. They design a new experiment to test variables in question.
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Nutrition Track
Young scholars examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.
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Food Dictionary - Harvest Festival
Learners explore healthy foods and dictionary organization. Students create a list of healthy foods. They construct their own food dictionary, with illustrations. Learners model how a dictionary page should be filled with a picture,...
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Smart Snacking
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
Arizona Board of Regents
The Pyramid of Power
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson plan is well-planned and a great introduction to the food pyramid!
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Nutrition
Students determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
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Nutrition: One Hot Topic!
Students learn the content of the food groups and are better prepared to maintain a healthy diet and lifestyle. Students identify the main food groups and list content examples. Students create a cookbook of new and healthy snacks.
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What are Hunger and Malnutrition and Who Are the Hungry?
Pupils discuss the main functions of food and how eating the right foods is important for a healthy lifestyle. Using the internet, they research those who are at the highest risk for hunger and how those countries are trying to solve the...
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Understanding My Pyramid
Students investigate the food pyramid. In this nutrition lesson, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious meal...
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Vegetable Twister
Learners review vegetables and their nutrient values and production. In this vegetable production worksheet, students read information about the nutrients in vegetables and how they are grown. Learners participate in a game of Twister to...