Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 5th - 8th
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
Lesson Plan
Curated OER

Vitamin D and Me

For Teachers 2nd - 3rd
Young scholars create a graphic organizer showing the importance of Vitamin D intake. For this Vitamin D lesson, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, young scholars will...
Lesson Plan
Curated OER

Vitamin Planet

For Teachers 6th - 8th
Students explain the function of vitamins in their body. In this health lesson, students identify the six types of vitamins. They create a chart comparing two of them.
Lesson Plan
Curated OER

Vitamin A

For Teachers K - 6th
Students explore non-locomotor movements and instrument improvisation creating accompaniments to the song "Vitamin A" in this elementary-level General Music lesson plan. The lesson plan nutrition messages links and student challenges for...
Lesson Plan
Curated OER

Malnourishment and Poverty

For Teachers 9th - 12th
Students discover how poverty impacts people in many developing countries.  In this Student Voices against Poverty lesson, students calculate data on numbers of children suffering from Vitamin A deficiency and numbers of...
Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health activity, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
Lesson Plan
Curated OER

Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Lesson Plan
Curated OER

Smart Snacking

For Teachers Higher Ed
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
Lesson Plan
Curated OER

Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Lesson Plan
Curated OER

Why is Rice Good for Us?

For Teachers 3rd
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
Lesson Plan
Curated OER

Energy Plus!

For Teachers K - 2nd
This lesson seems pretty advanced for K-2nd graders, but there are some pieces that can be used with young learners. Look through this comprehensive, fact-filled lesson and pull out information and activities that you can adapt to fit...
Lesson Plan
Curated OER

Mystery Fruits and Vegetables: Why They Are Important to Us

For Teachers 1st - 2nd
Young scholars discover the importance of eating fruits and vegetables. In this health lesson, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Young scholars discuss the importance...
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers K - 3rd
Students investigate the food pyramid. In this nutrition lesson plan, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious...
Lesson Plan
Curated OER

Lesson 3: Nutrition, Labeling and Packaging

For Teachers 7th - 12th
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
Lesson Plan
Curated OER

You Can't Tell by Looking

For Teachers 2nd - 3rd
Students examine why medicines must be used correctly and the risks of confusing medicine with candy. They answer discussion questions, identify rules for taking medicine, analyze the similarities between candy and medicine, and create a...
Lesson Plan
Curated OER

What's Cookin'?

For Teachers 9th - 11th
Students examine their eating habits. In this nutrition lesson, students will journal their eating habits over a period of three days. They will use a diet analysis web page to determine the nutritional factors of their eating habits.
Lesson Plan
Curated OER

The Optimization of Food

For Teachers 6th - 9th
Students discuss nutrition and how to make better choices with food. For this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
Lesson Plan
Curated OER

Fruits and Vegetables: A Nutritionally Rich Base

For Teachers 9th - 12th
Students examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
Lesson Plan
Curated OER

PICTURE PERFECT PYRAMID

For Teachers 6th - 8th
Learners create a model of the USDA's Food Pyramid Guide, using shoe boxes. They bring an assortment of shoe boxes from home. Students are given a copy of the "Food Guide Pyramid." They wrap boxes for the bread group in white, the...
Lesson Plan
Curated OER

Building a Pyramid

For Teachers 5th
Fifth graders, in groups, research and create a poster or brochure examining the new food pyramid. They create a one-day menu that satisfies the requirements.
Lesson Plan
Arizona Board of Regents

The Pyramid of Power

For Teachers 3rd - 4th
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson is well-planned and a great introduction to the food pyramid!
Lesson Plan
Curated OER

Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
Lesson Plan
Curated OER

Nutrition

For Teachers 6th - 8th
Middle schoolers determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
Lesson Plan
Curated OER

Eat A Rainbow!

For Teachers K - 1st
Young scholars demonstrate the importance of eating fruits and vegetables. In this nutrition instructional activity, students identify and sort different fruits and vegetables by colors. Young scholars list reasons why eating fruits and...