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Fast Food and Daily Nutrition Choices
Young scholars explore food. In this nutrition lesson, students investigate multiple facets of healthy eating and how the fast food industry impacts our society. They will participate in class discussions, read from their text-book, and...
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Fat Fast Foods
Students explore the fast food industry. In this fast food lesson, students research fast food restaurants and the food served. Students create a tri-fold handout to explain the history of fast food and types of food served. Students...
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Eating on the Go: Finding Healthy Fast food Choices
Students discuss the pros and cons of supersizing fast foods. For this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
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Nutrition: A Thematic Unit
Young learners explore nutrition and the food groups in these two mini-lesson plan ideas. First, kindergarteners have a discussion about their health and how different foods contribute to it before making their own personal food pyramid....
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Healthier Food Choices
Fifth graders create healthy menus. In this nutrition lesson, 5th graders research healthy eating options using the Internet, and design a personal food pyramid.
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Food and Your Body -- How to Maintain a Healthy Diet
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
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Nutrition
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Agriculture and Food
Students discuss the foods they eat and why they eat them. In this nutrition lesson, students determine what foods people might eat in Cyprus and create a traditional meal tasting five traditional recipes of Cyprus set up like stations.
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The Optimization of Food
Students discuss nutrition and how to make better choices with food. For this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Eat Smart. Play Hard.
Young scholars study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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Rate Your Family's Plate
Students examine their family's eating habits. In this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
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Family Mealtime: Take a New Look
Students share their family mealtime experience. In this adult health lesson, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
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