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Volleyball - Lesson 11 - Free Ball Defense, Base, and Open Up
What positions should the volleyball players be in for a free ball? What position should they be in for a hard hit? Then where do they each move, transitioning to offense? Lesson 11 goes over these questions regarding positioning and...
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Footbag - Lesson 2 - Toe Pick
Footbag (hacky sack) lesson two of five is about learning how to do toe picks. Learn toe picks, practice toe picks, and then practice some more. Footbag is not as easy as some might think. Foot-eye coordination must be developed. But...
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Soccer - Lesson 6 - Job Duties
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
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Soccer - Lesson 5 - Heading, Throw-ins
Besides dribbling and passing a soccer ball there are other skills to be learned. Lesson five covers heading a ball and how to do a proper throw-in. The drills are scaffolded to build up to performing the entire skill. There are 20...
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Volleyball - Lesson 19 - Serve Receive
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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Volleyball - Lesson 3 - Setting Up to Attack
The focus of Lesson three in this 20 lesson volleyball unit is setting the ball. Proper technique for hand position, contact position, stance, and facing direction are reviewed. These skills are practiced individually and in small...
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Tchoukball - Lesson Plans Page
Tchoukball? What's that? A page of links to lesson plans can help you plan a Tchoukball unit. There are eight lessons in all and they cover the rules and skills of the game. There is also a link to the unit home page.
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Soccer - Lesson 7 - Skills Practice
Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...
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Volleyball - Lesson 13 - Setting up to Attack and Winning the Point
Now that the basics of passing, setting, and hitting have been covered, it's time to put it all together. Lesson 13 has groups of players practicing to pass, set, spike. Communication is emphasized. It takes a lot of practice to be...
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Soccer - Lesson Plans Page
Twenty lesson plans can help you plan a soccer unit. Each of these can be clicked on individually to bring up the specific lesson. All lessons have been individually reviewed on our Lesson Planet website. This is worth checking out.
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Bocce Ball - Lesson 4 - Angle of Release
This life-long sport of Bocce ball can be played for fun, or one can play in serious competitions. Here, the angle of release is covered. Discussion and practice with regard to rolling, tossing, throwing, or lobbing requires knowledge...
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Orienteering Lessons - Overview
Welcome to the Orienteering lesson plans page. There is a short introduction to the topic and links to the ten lessons in this unit. There is also a linkto the unit home page. This orienteering unit is worth taking a look at.
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Integration by Substitution
Looking for help in introducing integration by substitution to your calculus students? Here is a lesson that walks a learner through a review of the change rule, and then by starting with more recognizable derivatives, it helps them...
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Soccer - Lesson 4 - Kicking
Free kicks, goal kicks, corner kicks, penalty kicks. These are types of kicks in the game of soccer. Lesson four is all about learning and practicing how to kick the ball. Laces, laces, laces. That's the part of the foot that should make...
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Bocce Ball - Lesson 1 - Rules and Courtesies
In between fighting, Roman soldiers played this game for their amusement. What is the game? Bocce ball, a form of lawn bowling which the Italians brought to the US. This sport can be played by anyone who can roll a ball that is about the...
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Soccer - Lesson 3 - Dribbling
The most important skill in soccer is dribbling. Most can do a decent job of kicking the ball around, but it takes a lot of practice to get good and make the ball do exactly what you want it to do. So this lesson plan on dribbling is...
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Volleyball - Lesson 18 - Defending Against an Attack
Learn the skills of blocking, as well as specific footwork and arm positions. Timing is especially important in performing a good block. Learn these skills and practice them! This volleyball unit has twenty lessons.
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Volleyball - Lesson 8 - Spiking Footwork
Lesson 8 in this series of seventeen volleyball lessons focuses on the basic footsteps of approaching the net to spike the ball. It takes a lot of practice to get good at spiking the volleyball. It is also one of the most thrilling...
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Boat Safety and Water Sports - Lesson 21 - Wake Boarding Review
In boat safety lesson 21, the class reviews the basic techniques of wakeboarding. They review the skills and perform them in the pool with a partner. There are many resource links associated with this lesson.
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Golf - Lesson 7 - Mental Skills
Lesson 7 of this eight lesson golf unit is about focusing on mental skills, specifically about controlling the tension in your body when golfing. There is a certain amount of tension that is good when swinging a golf club, but not too...
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Volleyball - Lesson Plans Page
This page is full of links to a 20 lesson unit plan for volleyball. It is is fairly comprehensive unit in that these lessons cover the basic skills in volleyball. Its worth clicking on the individual lesson plans to see what this unit...
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Footbag - Lesson 4 - Inside Kick
Learn how to perform the inside kick in footbag (aka hacky sack). There are some basic skills to learn and this is one of them. Seems easy enough to learn, but takes a bit of practice to really do it well. So grab that footbag and start...
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Footbag - Lesson 5 - Tricks
Footbag is a fun activity that takes only one tiny piece of equipment and very little space. It takes a bit of practice to get good. After teaching some basic skills in the previous lessons, this one focuses on tricks. There are some...
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Volleyball - Lesson 1 - Setting up to Attack
The most important skill to learn in volleyball is passing and bumping. This skill should be practiced every day. The first instructional activity in this unit of twenty lessons is all about passing. Get a good foundation going and learn...