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Target Heart Rate
This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They...
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Supersize Me Worksheet
Morgan, who is a reasonable, healthy man, embarks on a 30-day quest to eat nothing but food from a McDonald's restaurant. This worksheet accompanies the video "Supersize Me". The video is definitely worth viewing, but this worksheet...
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Manufacture of Cheese
Pupils examine the steps and safety procedures in the cheese making process. They make and taste a variety of cheeses comparing their properties.
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Organic Mechanic Part I
On day one of the "Organic Mechanic Part I" lesson, learners try to remove the waxy coating of an apple and consider pesticides that may be represented by this addition to our food. On day two, they research pesticides online and...
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Drug Sales Soar: Bar Graph
For this graphs worksheet, students analyze a bar graph that shows retail prescription drug sales in the U.S. Students complete five problem solving questions about the data on the graph.
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Puberty
Eighth graders participate in a whole group discussion about their thoughts and feelings surrounding puberty. Students watch a video and view slides in order to describe the bodily changes that occur during adolescence.
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Diet Evaluation Project
Students record two consecutive days of food intake. They identify which nutrients are below 70%. They compare diet composition between protein, fats, and carbohydrates. They evaluate fat in the diet to fall below the American Cancer...
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My Response to Stress
High schoolers search for ways to prevent stress. They conduct self-assessments, plan a stress clinic, research community resources, and write a reflective essay. Students may wear electronic heart rate monitors to demonstrate stress...
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Controlling Bleeding Emergencies
Young scholars practice first aid. Through role play, students analyze and synthesize solutions for bleeding emergencies. Each student works with a partner to perform first aid skills to control bleeding in mock emergency situations.
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Food-Borne Illnesses
Use this lesson to have your charges consider the differences between food spoilage and food-borne illnesses including the differentiation of food infections and food intoxication, including characteristics of each. Some excellent...
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March of Dimes
Students research March of Dimes. In this disabilities lesson, students use the March of Dimes website to answer questions on a worksheet. Students discuss similar programs that collect money to help support the prevention of other...
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Food Labels in the Classroom
Students study the nutritional information on food labels and become familiar with the basic dietary needs of the human body. They write letters to food companies.
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Smoker's Lung
The plan is to have adolescents work in groups to reserach the effects of smoking cigarettes on the lungs. Once they have collected information, they create a presentation to share with the rest of the class. This is part health lesson...
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Healthy Eating: Vitamins
The first five slides contain photographs of foods containing each of the major vitamins: A, B, C, D, and E. Then there is a slide explaining each of the three macro nutrients. The final slide is a low-quality graphic of the food...
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Bacteria
Middle schoolers gain an understanding of bacteria and describe bacteria as it relates to them.
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A New You!
Science learners journal familiar ways that the human body can regenerate or heal itself. In small groups, they research and create a poster of current information on stems cells and how they can be used to regenerate. The article for...
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Why Do We Need Exercise?
Discuss the importance of exercise with your middle schoolers using this PowerPoint. Actively engage them by surveying how they spend their free time and explain many benefits of physical activity. Learners consider what they did over...
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Muscles
Learn all about the best way to stretch your major muscle groups. Nine of the major muscle groups found in the human body are listed along with discussion points on why exercise and stretching are so important to muscle development. Two...
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Stress Reduction Identifying and Combating Stressors
Students discover the warning signs of stress and explore how to use diet, exercise, relaxation techniques, and attitude to combat stress in their lives.
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Drugs
Smoking, alcohol, drugs, and solvents are the topic of this informational presentation. The causes, effects, and health issues that arise from illicit drug use are all covered. While this appears to be a learner-driven presentation, it...
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Is It Paella? (Parts 1 and 2)
In this is it paella worksheet, students view, research and discuss a variety of international dishes and answer fifteen comprehension questions.
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Health: Drug Education
High school health hopefuls unscramble twenty-one terms related to drugs and drug use. Assign these terms for collaborative groups to research together. Follow it up by having them create anti-drug campaign posters to share on campus.
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Wellness Day
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Backpacking - Lesson 4 - Planning a Menu
Going on a backpacking trip? You need to plan your meals and your snacks for sustenance. Help guide your pupils in the planning of healthy foods to take, and to make sure there is just the right amount. Have students pair up to plan so...