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10-20-30 Second Club

For Teachers 6th - 8th
Students participate in running exercises to accumulate points for their running team. They earn ten, twenty, or thirty points for improving their running time, then line up with their team to add up their team's total running fitness...
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Lesson Plan
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Do More, Watch Less

For Teachers 5th - 8th
Students are challenged to omit all screen-based activities for 3 days during one week followed by committing to no more than 2-hours of screen-based activities a day. They also participate in a "Walk Claremont" in which each student is...
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Lesson Plan
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Fitness and Literature

For Teachers 3rd - 6th
Pupils participate in a dual challenge: to read a set number of books and also to exercise a number of minutes. They record the number of books they read, and also the number of minutes they are physically active. After a given period...
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Guardians of the Games

For Teachers 6th - 8th
Students create life sized figures in a sport activity. The figures are faceless to represent athletes or players of past present and future. They are created in full color and laminated, then cut and applied to cardboard to allow them...
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Lesson Plan
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Iron Tiger 10 Day Triathlon

For Teachers 6th - 8th
Students increase their fitness levels and determine attainable personal fitness goals. They participate in in a triatholon in which they perform three cardiovascular activities and record total miles traveled.
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Lesson Plan
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Millennium Home Run Contest

For Teachers 6th - 8th
Students study the history of baseball and Babe Ruth. They work on their hitting skills and have a home run contest. They review the cues for successfully hitting a ball off a tee into the air. They get three swings of the bat and...
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Pirate PE Field Day

For Teachers 4th - 8th
Young scholars participate in movement activities while completing "pirate" stations. They rotate through the activities every 6-7 minutes. They complete activities such as "Walk the Plank, Gone Fishin', Cannon Blast, and Swab the Deck."
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Lesson Plan
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Street/Urban Games

For Teachers 6th - 12th
Students research and appreciate non-traditional games and activities that were played (and are still played) in our inner cities. They give presentations on stick ball, handball, off the wall, and stoop ball and invent their own game...
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Lesson Plan
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Make It True

For Teachers 6th - 8th
Students examine the deceptive ads for tobacco products. They choose an ad and draws his or her own version of the ad, using facts about the dangers of smoking. Students may pardody the ad. They glue their ad and the actual ad side by...
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Lesson Plan
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Soccer: Whole-Part-Whole Method-Dribbling to Beat an Opponent

For Teachers 2nd - 6th
Students practice soccer drills by playing various team combinations including a three vs. three player game and a four vs. four player game. They play a one player vs. one player game and a four vs. four bank game. Finishing their...
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Lesson Plan
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Irish Step Dancing

For Teachers 3rd - 6th
Students explore Irish step dancing and the importance of the types of shoes that are worn. They draw pictures in their journals of the two types of Irish step dancing shoes and view pictures and samples of the types of shoes.
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Lesson Plan
Curated OER

Walk and Bike Across America

For Teachers 4th - 12th
Students learn how to use maps, compute mileage, and be physically active while exploring America's national parks, historical heritage, and nutritional information via key agricultural sites.
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Lesson Plan
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How Far Can You Throw?

For Teachers 6th
Sixth graders take a turn throwing the basketball and softball. They measure the distance in feet and inches between the starting and landing points of the balls. The recorder will record the distance each ball was thrown next to each...
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Lesson Plan
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Pulse Rates

For Teachers 3rd - 6th
Students answer the question, "How will the intensity of exercise effect your heart rate?", using physical workouts and AppleWorks, or similar spreadsheet program. This lesson can conclude with the creation of a graph of data collected.
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Lesson Plan
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High Activity Golf Test Taking

For Teachers 6th - 8th
Learners engage in a written test on the vocabulary and purpose of the game of golf. The students increase knowledge of golf terminology and maintain a high activity level during the game.
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Lesson Plan
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Winer Survival

For Teachers 3rd - 7th
Students study how animals need water, food, shelter, and space to survive. They also study what animals need to survive in the winter. They play the part of animals and winter "threats" in a game of tag to reinforce concepts.
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Lesson Plan
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Care to Canoe?

For Teachers 6th - 8th
Students experience to balance with another student and maneuver in a two person canoe on still water. They analyze important aspects of canoeing including putting in, portaging and weight distribution. Students discuss the...
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Lesson Plan
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Nutrition and Health

For Teachers 6th - 8th
Young scholars explore the conditions faced while sailing on the ocean regarding health and physical fitness. They experience the importance of Vitamin C. Students analyze the cause of many diseases and sicknesses on the ships.
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Lesson Plan
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How Wet Can You Get?

For Teachers 5th - 9th
Students visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...
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Basketball- Dribbling

For Teachers 6th - 8th
Students practice several different basketball dribbling techniques on their own, with partners and as a team. They warm up with spot drills and figure eight dribbles and end the session with a dribbling relay race.
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Lesson Plan
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Advanced Throw and Catch

For Teachers 4th - 6th
Students practice their throwing and catching skills. They use scooters to practice improve their skills. Students practice rebounding the ball against the wall. They play dodgeball as a class.
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Snowshoe Tag Games

For Teachers 4th - 6th
Students play a new version of tag on snowshoes. Students are able to discover advantages and disadvantages of wearing snowshoes based on their performance in the game of tag.
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Lesson Plan
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Slings

For Teachers 4th - 6th
Students take three shots at the designated target using a slingshot. They strive to keep all of the shots close to the target or to improve with each shot; by getting closer each time.
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Lesson Plan
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Soccer #1

For Teachers 1st - 9th
Learners demonstrate physical skills. They perform a pylon weave, wall pass, and dribbling. Students participate in touch touch passing and mini-games. Learners explain the importance of warming-up before participating in physical...