Howcast - Diabetes can make preparing a meal difficult -- but not if you have the right recipes at hand.

Howcast - Choose one of these healthy foods to help you shed those unwanted pounds.

Howcast - There are many delicious recipes you can make with fava beans once you get them out of the pod. Fava beans have a nutty, buttery taste and complement a number of other flavors.

Howcast - Fava beans are a healthy and delicious source of protein and fiber. Use fresh fava beans in this simple salad as a tasty spring-time treat.

Howcast - Learn why being obese increases your risk of developing diabetes in this Howcast video.

Howcast - Homemade vanilla extract is tastier and less expensive than many commercial brands, and it makes a great gift!

Howcast - Say "Hola" to Mexican food without having to say "Adios" to your figure.

Howcast - If you were one of those kids who actually ate their lima beans, you may enjoy growing your own.

Howcast - Have a great garden without spending a lot of money by following these tips.

Howcast - Your garden has given you more green beans that you could possibly eat at once. Can your beans and make your summer bounty last all year long.

Howcast - Preserving garden goodness is a great American tradition you can enjoy when you learn to freeze the prolific, humble, and versatile green bean.

Howcast -Learn how to lose weight on a raw food diet from Carolyn Dean, M.D. in this Howcast video.

Howcast - Learn about the different types of coffee from the experts at Third Rail Coffee in this Howcast video.

Learn how to make a delicious seven-layer dip using the following ingredients.

You don't have to do everything the easy way. Coffee tastes better with fresh-ground beans, and it doesn't take long to learn how.

In just a few simple steps, you'll have a quick and easy casserole dish that's sure to please a crowd.

After this intensive, two-week boot camp that declares all-out war on fat, your excess pounds will be missing-in-action.

Sure it's faster to pour your child's drinks yourself, but teach them how, and they'll have a skill to be proud of — and one that will save you time.

An essential mineral found in nearly every cell of your body, zinc is an immune-system booster that also plays a key role in muscle, nerve, and brain function.

The humble green bean is packed with nutrition and is a perennial family pleaser.

Pinto beans have long been enjoyed in Mexico. A technique for turning the hard dried beans into a delicious menu item is described here.

You don't need meat to get enough protein every day. Follow these steps and you'll have protein to spare.

Think beyond meat when it comes to meeting your body's daily need for protein, and you will discover new -- and healthy -- treats.

Buttery, nutty, and a bit bitter, fava beans are a great addition to your dinner table. Grow these beauties in your garden for a delightful new protein.