Individual follow-along ideas for PE, including warm-ups, fitness, tennis racquet skills, co-ordination, using a racquet, bucket, hoops and balls

A great PE game for any grade and sport you choose, with the aim of the game being to get as many balls (eggs) as you <br/>
can back to your teams hoop (nest), without getting tipped by the defenders (‘angry birds’) before time runs out…

Get your students developing their fundamental agility, balance & co-ordination skills with these 6 individual tasks

This video emphasizes the importance of workplace champions in organizations. It highlights that champions are dedicated individuals who are passionate about improving a specific area, such as productivity, diversity, or mental health.

Psychologist Eve Ash sits down with Kylie Bell, leadership development expert, to the importance of employee engagement in the workplace. They highlight the significance of matching individuals with roles that align with their strengths...

Individual soccer & football skills - Keep ups in the circle

This video discusses the problem of under confidence at work and the impact it can have on personal growth and job performance. It highlights the signs of under confidence, such as reluctance to try new things, taking feedback...

Psychologist Eve Ash sits down with Kylie Bell, leadership development expert, to share a positive experience of employees being excited to share their achievements during performance reviews, highlighting the significance of...

Push ups are awesome to help build overall strength, power and fitness. You can use these variations with any grade class in your PE lessons, fitness stations, and circuit challenges

Individual follow-along ideas for PE, including warm-ups, fitness, throwing & catching, co-ordination, using a hoop, pins, and a ball

This is a great way to get your students practicing their throwing with accuracy, using different equipment - Great for practicing American football skills,<br/>
baseball skills and more

Individual fitness exercises - Ball push-ups

In this video, Tracy Crampton expresses her gratitude towards Bill Carmody, a millionaire coaching and marketing expert. She highlights how Bill's coaching program has helped her narrow down her offer and identify her ideal clients,...

Individual movement & locomotion PE skills - (Jump rope) Scissor leg jumps

Individual volleyball skills, here you'll be developing your jump setting

Psychologist Eve Ash sits down with Kylie Bell, leadership development expert, to discuss concept of hope theory, which suggests that combining emotional visualization with logical planning can lead to increased work satisfaction,...

Here I show you and your class the fundamental basketball basics needed to help with development and<br/>
understanding of the skills needed to play. We'll go through dribbling, layups, and shooting techniques.

Individual movement & locomotion PE skills - Power leg plants

Individual soccer & football skills - Trap, drag & roll behind

In this session you’ll be practicing soccer skills, & hand-eye co-ordination with small balls.

In this video, a team discusses their objectives for the year and how each member can contribute to achieving them. They identify communication and training as areas for improvement and discuss strategies for addressing these issues,...

Psychologist Eve Ash sits down with Dr. Judy Olian, President of Qunnipiac University, to discuss why you should seek diversity in teams. By building a team with different strengths and dispositions, leaders can enhance the team's...

You'll be practicing different tasks using a bean bag, jump rope, and large rubber ball

In this video, the speaker discusses the importance of coaching in maximizing the performance of individuals. They outline five effective ways to coach, including determining coaching goals, clarifying expectations, building skills and...