SciShow
5 Reasons Breastfeeding is Awesome
Hank gives us the top 5 scientifically documented reasons why breastfeeding is awesome - for both mom and baby.
TED-Ed
TED-Ed: Myths and misconceptions about evolution - Alex Gendler
How does evolution really work? Actually, not how some of our common evolutionary metaphors would have us believe. For instance, it's species, not individual organisms, that adapt to produce evolution, and genes don't "want" to be passed...
SciShow
What Causes Food Cravings?
Why do I really, really want ice cream right now? Today we explore the science of food cravings!
SciShow
Why Does Melted Cheese Taste So Much Better?
It goes on some of our favorite foods, and it can even make our least favorite foods taste better. Yes, we're talking about melted cheese.
SciShow
The Deal with Fat
Dietary science is complicated-- one day something is good for you and the next it's not. Learn what we DO know about fat chemistry in this episode of SciShow.
SciShow
Social Interaction and the 'Bliss Molecule'
This week on SciShow News, scientists found that social interaction triggers the production of the “bliss molecule” in mice. Plus, eating sugar is about more than just the calories.
MinuteEarth
Why Apple Pie Isn't American
Our diets are more global than we realize, because our common food crops and animals were domesticated far away in diverse locations. __________________________________________ If you want to learn more about this topic, start your...
SciShow
Most Metabolism Boosters Are BS
Despite some bold claims, most supplements can’t really "boost" your metabolism, and the actual changes we can make to it are pretty limited.
TED-Ed
TED-Ed: What is obesity? - Mia Nacamulli
Obesity is an escalating global epidemic. It substantially raises the probability of diseases like diabetes, heart disease, stroke, high blood pressure, and cancer. But what is the distinction between being overweight and being obese?...
Bozeman Science
Agriculture
In this video Paul Andersen describes the pros and cons of industrial agriculture including: monocropping, irrigation, and the use of pesticides, fertilizers, and GMOs.
SciShow
The Chemistry of Fried Food
You know it, and you love it. Fried food! But there’s more to fried dishes than just plopping food into hot oil. You have to know what’s up with the food you’re cooking and what oils will work best for you dish.
SciShow
Obesity
Hank tells us some of the surprising things that could be causing or contributing to the obesity epidemic.
SciShow
What Happens When You Stop Eating?
You know what starvation is, but do you know what it does to you? Hank walks you through the three major metabolic phases of starvation, from burning sugars to, basically, self-cannibalism.
SciShow
The Real Reason It's So Hard to Lose Weight
You probably know that losing weight is really hard. But it may not be just because of your cheat day frequency; your body actually fights back to make losing weight harder.
SciShow
Why We Age - And How We Can Stop It
Hank hates death, so he helps us understand the process of aging, informs us of how scientists are studying ways to prevent it and brings us the exciting news of current research in longevity... for mice.
SciShow
3 Misconceptions About Juice Cleanses
Juice cleanses or fasts are thought of as a popular way to detox and reboot the digestive system. But, like most fad diets, juice cleanses might not be doing what you think they are.
TED-Ed
TED-ED: What is a calorie? - Emma Bryce
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need?...
Crash Course
Correlation Doesn’t Equal Causation - Crash Course Statistics
Today we’re going to talk about data relationships and what we can learn from them. We’ll focus on correlation, which is a measure of how two variables move together, and we’ll also introduce some useful statistical terms you’ve probably...
TED Talks
TED: 3 ways community creates a healthy life | Olivia Affuso
Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this actionable talk, she shows how you can kickstart a healthy life by tapping into the collective power of a...
Curated Video
Calories
A quiet day at the Lunch Lab is ruined when Fast Food Freddy challenges Professor Fizzy to a cook-off. Sully takes us on a ride to the stomach so he can refill his cab’s energy levels, and Freezer Burn warns about the side effects of...
Curated Video
Malnutrition
Malnutrition is the biggest risk to health worldwide. It has become a common problem in the developing world. What is it and how does it develop? Biology - Healthy Living - Malnutrition is a chronic lack of nutrients. Malnutrition is the...
Curated Video
What is a Calorie?
Everything we eat contains calories. We need them to function and carry out everyday tasks. How do we know which foods are right to eat and which contain 'empty calories'? Chemistry - Chemical Industries - Learning Points. Calories are...
Curated Video
How Do Carb-Free Diets Work?
What would happen if we removed one of our three basic food groups? Discover how reducing your intake of carbohydrates and increasing protein can affect your body. Chemistry - Chemical Industries - Learning Points. A low-carbohydrate,...
Curated Video
Measuring Food Energy
We investigate the amount of energy stored in maize snacks and peanuts by burning them. The food is placed under an aluminium beaker of water before being set alight and the temperature change of the water is recorded. We can compare the...