Curated Video
SOOTHE YOUR NERVES
Wai Lana demonstrates poses that soothe the nerves and stretch and twist the spine.
Curated Video
The Art and Benefits of Meditation
Meditation is a practice that focuses concentration and brings awareness to the present moment. Meditation has been practiced for centuries and is known to provide stress relief, relaxation, and even therapeutic benefits for the mind and...
Curated Video
BELLOWS BREATH
Use your breath to achieve peace of mind after an invigorating exercise session that includes yoga splits.
Australian Broadcasting Corporation
Dealing with Anxiety
Mikki vs the World is a creative, funny, and factual series designed to help teens get a grip on what’s happening inside their heads. Dr. M asks the teenage experts for tips on how to handle anxiety. These new techniques aren't quite...
Curated Video
Why is Yawning Contagious?
From a sign of exhaustion to a technique to keep the brain cool, there are many theories about why humans yawn. In this video, we will explain some of those theories and explore how different animals experience and share yawns.
Seven Dimensions
Office Hallway Healing: Quick and Energizing Stretch Routine
In this video, the instructor guides viewers through a series of gentle movements and stretches that can be done in a narrow hallway. The exercises aim to release tension, improve balance, and promote relaxation. With a mix of walking,...
Curated Video
Six Points of Pilates
Learn the six concepts that form the core of pilates practice. Pilates part 3/4
Curated Video
YOGA GLOW
The Rocking Plough gets your circulation moving, giving your skin a healthy glow. Other poses work the legs from feet to groin.
FuseSchool
Extraction Of Oxygen & Nitrogen From Liquid Air
Learn the basics about Extraction of oxygen and nitrogen from liquid air. How do you extract oxygen? What are nitogren's properties? Find out more in this video!
Curated Video
Getting Started with Yoga
This video provides beginners with essential tips to start their yoga practice. It emphasizes the need for a yoga mat, comfortable clothing, proper breathing techniques, and the importance of meditation and starting with easy postures....
The Viral Fever
Seafaring Communities: Coastal Life in the Phillippines
Seafaring Communities part 1/3: The video showcases the remarkable skills of a seafaring tribe in Southeast Asia who have lived entirely on water for generations. Using primitive tools and techniques, they free dive to the depths of the...
Science360
ELEVATOR PITCH: Real people. Real elevators. (Ep. 2)
What if you had just a few seconds to sell an idea? Entrepreneurs encounter this situation every day. Often, so do people funded by the National Science Foundation’s Small Business Innovation Research and Small Business Technology...
Infognostica
The Science of Yoga (Part 2 - Posture)
The Science of Yoga Part 2 looks at posture. Kevin Macleod - Enchanted Journey https://creativecommons.org/licenses/by/3.0/
Curated Video
062 Pressure Changes during Breathing
In this video, Leslie talks about the pressure changes in the Thoracic, Pleural and Pulmonary cavity and how they change during breathing. Enjoy!
Curated Video
CRANE BALANCE
Do the Crane with Wai Lana, balancing on one leg. Then balance on your hands for Patient Crane and improve your concentration as you strengthen your arms.
Curated Video
How Our Lungs Work
This video provides an explanation of how our lungs work to facilitate the process of breathing. It explores the role of the respiratory system, detailing the journey of inhaled air through the trachea, bronchial tubes, bronchioles, and...
Seven Dimensions
Stand and Stretch: Release Tension and Boost Energy
Stand and Stretch is designed to help you learn some simple stretching to include in your work day. It demonstrates mindful stretching, including neck stretches, shoulder rolls, back stretching, quad stretches, shaking wrists, and...
Let's Tute
Why is Blood Red?
The video discusses why human blood is red in color, explaining the role of hemoglobin and the high ratio of red blood cells to white blood cells in the composition of blood. It also touches on the different pigments that give animal...
Curated Video
Managing Anxiety
This video discusses panic attacks and anxiety, explaining their symptoms and potential causes. It also provides tips for managing and relieving stress, including natural remedies and techniques such as exercise, relaxation, and...
Physical and Health Education
Atheltics - Crouched sprint start (set)
Teaching points for the crouched sprint start technique, focusing on the 'set' phase of the technique.
Catalyst University
Calculations with Respiratory Parameters [IRV, ERV, TV, VC, & More]
In this video, I show you the following: [1] meaning of Respiratory Parameters [IRV, ERV, TV, etc.] [2] a strategy for doing calculations with Respiratory Parameters [3] several examples of calculations
Curated Video
TUMMY TIGHTENERS
Today’s poses tighten your tummy and firm your thighs. Those abdominal contractions get your innards working too—and that means better health from the inside out!
Institute of Human Anatomy
Exploring the Internal Organs of the Thoracic Cavity
In this video, the teacher takes a close look at the internal organs inside the thoracic cavity, including the lungs, heart, and diaphragm. They explain the different structures and their functions, as well as the skeletal muscles and...
The Backyard Scientist
Hexamine synthesis. Ammonia and formaldehyde.
So i was wrong on my math. 6grams to 4grams is wrong and im stupid. The correct stochiometry would be 68g ammonia with 180g of formaldehyde.