Curated Video
Candle Breathing Exercise
Practice the Candle breathing exercise and strengthen your lungs in this fun follow along video for kids.
Curated Video
Ocean Breathing: The Manta Ray Breath
In this fun and engaging Yoga Guppy session with Rashmi, participants learn the Manta Ray Breath, inspired by the gentle and friendly manta rays. Through simple hand movements and mindful breathing, individuals are guided to embody the...
Curated Video
Balancing Yoga Poses for Focus and Concentration for Kids
Practice these poses to work on improving balance and focus.
Curated Video
Alphabet Yoga Adventure: A-I
Join Yoga Guppy for a fun and interactive yoga adventure where you will learn yoga poses while exploring the alphabet! From writing letters with different body parts to practicing corresponding poses, this engaging session combines...
Curated Video
Alphabet Yoga Adventure: R-Z
Join Rashmi on a fun yoga alphabet adventure as she guides you through poses for each letter of the alphabet, from R to Z. Shake out your body, write letters with your body parts, and embody various animals and objects through creative...
Curated Video
The Yoga Guppy Dance for Children
This video is a fun and engaging introduction to yoga for children, using playful and imaginative language to guide them through various poses and movements. Through creative storytelling and animal-inspired actions, children are...
Curated Video
Lion Breath: A Breathing Exercise for Strength
In this video, Rashmi from Yoga Guppy guides viewers through a powerful breathing exercise known as the lion breath. By practicing this technique, you can tap into your inner strength and confidence just like a lion in the jungle....
Curated Video
Yacking Yoshi Yak
Miss Palomine introduces Yoshi Yak and the uppercase -Y and lowercase -y, as well as the /y/ sound. She shows the letter Yy card and plays the Yoshi Yak music video. She and the student then try to find each uppercase -Y and lowercase -y...
The Guardian
Dementia Diaries: 'It's like trying to go through a brick wall'
Dementia Diaries is an audio diary project that captures people’s diverse experiences of living with dementia, now the leading cause of death in the UK. While the origin of the disease is still unclear and symptoms can vary greatly,...
Curated Video
Signs Your Body Is Stressed - Telltale Signs
Signs your body is stressed. There are many effects of stress on your body, but there are tell tale signs that your body is crying out for help. Typical signs of stress include things like high blood pressure, poor sleep, racing heart....
Curated Video
Let’s Go to the Gym
Dr. Algae talks about the benefits of joining a gym and describes some of the exercise classes that many gyms offer.
Lingokids
Yoga Class 10: Bedtime Yoga
Nighttime is the moment of the day to rest, get a nice sleep, and your recharge batteries for the next day. In this yoga for kids video, you and your little ones can breathe and stretch together to get better sleep... Yawning is...
Lingokids
Yoga Class 7: Power Yoga
Cue up that Queen song because it’s time for some “Power” yoga! Grow stronger and taller with these power poses. In this video, your little one will make a big elephant trunk and do elephant squats with Yogi Molly.
Lingokids
Yoga Class 6: Rocket Yoga
3 - 2- 1 - Blastoff! Get ready to create some powerful energy with this yoga video for kids. Learn blast off pose, practice flying in rocket pose, and shine on with star pose.
Lingokids
Yoga Class 4: Calming Yoga
Take a deep breath and learn how to calm your nerves with this Lingokids yoga video. Is your child feeling restless or anxious? Help them learn how to manage their emotions with gentle stretching and breathing exercises designed for kids!
Lingokids
Yoga Class 3: Winter Wonderland Yoga
Brrrrrrrr-eathe your way into some winter yoga! In this video, you’ll stretch your branches out like a winter tree, make snow angels, and slide into sled pose. It doesn’t need to be winter to make some pretend snow!
Lingokids
Yoga Class 2: Bear Yoga
In this video, your little one will learn how to breathe, walk, and stretch like a bear with Elliot. Curl up in Resting Bear Pose and take a deep breath. Namaste!
Lingokids
Yoga Class 9: Hero Yoga
Is it a bird…? Is it a plane…? It’s Superhero Yoga! In this yoga for kids video, your little love can find their inner strength with super-breath and warrior pose! Namaste.
Lingokids
Yoga Class 8: Space Yoga
Prepare for blast off! In this yoga for kids video, your little yogi will do “rocket-check” breathing and fly around outer space with “rocket pose.” Use this video to help your little one find their balance and center in the universe.
Lingokids
Yoga Class 5: Stress Relief
Feeling a bit anxious? This video leads your little one through a calming yoga class. Learn how to take deep breaths to self-regulate when those feelings of anxiety start appearing. Enjoy various stretches and poses to calm down with...
Lingokids
Yoga Class 1: Cat Yoga
It’s time for cat yoga! In this video, your little one can stretch it out on the mat with our favorite kitty Lisa and Yogi Molly. Learn happy cat pose, hissy cat pose, and cat tail pose. Namaste!