In this video, we explore the vibrant city of Mumbai, India, and its many attractions. From the extravagant weddings that take place here, with guests dressed in jewel tones and intricately embroidered saris, to the sightseeing...

The Rocking Plough gets your circulation moving, giving your skin a healthy glow. Other poses work the legs from feet to groin.

Trailblazing Vedic spiritual teacher Acharya Shunya is the first female head of her 2,000-year-old Indian spiritual lineage, Shunya reinterprets and recontextualizes ancient teachings for modern times, empowering people...

Do you feel wiggly and fidgety? Is your mind buzzing? Let's get the wiggles out of our bodies! You can do this yoga adventure in a chair.
<
br/>
Kathryn, your yoga guide, is going to take you on a space adventure. Beginning...

When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our bodies and minds even stronger. Today’s practice is going to help build our muscles!
<
br/>
Kathryn, our yoga guide, is...

Sadhguru explains Mahashivratri, and the energetic change that occurs on the planet - one that we can participate in.



For more information, please look up Sadhguru of the ISHA foundation. He is also doing a livestreamed...

Werner Herzog will be in conversation on March 23 - it is sold out but here's a snippet from his last Intelligence Squared.

How Do Greeks Stay in Shape? | Easy Greek 120



Easy Greek is a project to help you learn Greek in an authentic and fun way. We interview people in the streets of Athens and other places in Greece. All our videos have subtitles...

Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our...

Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach!
<
br/>
With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears,...

Headstand is best learned step by step, with the aid of a wall. Boat strengthens abs, Locust strengthens the spine, and Easy Wheel works on arms, thighs, and buttocks.

How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered.
<
br/>
Kathryn, our yoga guide, is going to...

Sadhguru of the ISHA foundation explains that to really express your talent in something, you have to go all in. Merely scratching the surface will leave you feeling unspent. But to discover something fully, you must at some point let go...

Iran Neolithic, South Asian Hunter Gatherers (Proto Dravidians?) and Steppe peoples (Aryans) make up the vast ancestry of the Asian subcontinent.

What did Buddha mean when he talked about emptiness? It's often thought to be a depressing or nihilistic thing, but the original meaning of it couldn’t be further.

What is attachment? It's a normal thing in our society, but it closes off a lot of potential! Buddhism also had a lot to say on attachment.

Do you see with your eyes? This video is my take on another angle to approach consciousness. The key point being, the senses can only be experienced in consciousness, not some 'biological matter'.

This video provides beginners with essential tips to start their yoga practice. It emphasizes the need for a yoga mat, comfortable clothing, proper breathing techniques, and the importance of meditation and starting with easy...

How do we deal with anger? Buddha says by understanding it. Well this video will hopefully help explain what anger actually is so we can see it in ourselves.

This video explores the empire of Baba Ramdev, a spiritual leader in India who has built a $300 million business selling a range of products, including Ayurvedic remedies. The video delves into the mass appeal of infusing everyday...

Learn Ukrainian with Easy Ukrainian! Join Vlada in the park for a yoga challenge!

The aim of Yoga is stilling the fluctuating mind and emotional structures. "Being in the moment" if you like.

A karate master realises the consequences of his own arrogance!

The Science of Yoga Part 2 looks at posture.<b<br/>r/>

Kevi<a href='https://creativecommons.org/licenses/by/3.0/' target='_blank' rel='nofollow'>Journey</a>od - Enchanted Journey