Instructional Video7:43
Curated Video

Yoga Adventure with Nala: The Kind Lion Queen of the Jungle

Pre-K - Higher Ed
Join Yoga Guppy with Rashmi in a heartwarming yoga adventure featuring Nala, a gentle lion who befriends all creatures in the jungle. Through acts of kindness and friendship, Nala teaches valuable lessons about love and compassion,...
Instructional Video7:53
Curated Video

Bira the Bear's Hibernation Party: A Yoga Adventure Story

Pre-K - Higher Ed
Join Yoga Guppy for a fun and interactive yoga adventure with the story of Bira the Bear. Follow along as Bira prepares for hibernation and throws a party with his jungle friends. This engaging yoga session combines storytelling,...
Instructional Video7:27
Curated Video

Zulu the Little Bird's Search for Mama: A Yoga Adventure

Pre-K - Higher Ed
Join Yoga Guppy on a magical yoga adventure with Zulu, the little bird searching for her Mama. Through fun movements and storytelling, children will engage in imaginative play, develop body awareness, and learn valuable lessons about...
Instructional Video6:46
Curated Video

Dinosaur Yoga Adventure: Tim the T Rex's Journey to Friendship

Pre-K - Higher Ed
Tim the T-Rex looks very scary and everyone keeps running away from him. Will any of the dinosaurs become his friend?
Instructional Video7:57
Curated Video

Sid the Stegosaurus and the Roaring Redemption

Pre-K - Higher Ed
In this engaging yoga adventure, children join Yoga Guppy Rashmi as they embody different dinosaurs and go on a journey with Sid the Stegosaurus. Through fun poses and storytelling, kids learn about the consequences of being naughty and...
Instructional Video7:13
Curated Video

Yoga Adventure with Dori the Dog: The Tooth Fairy Tale

Pre-K - Higher Ed
Join Yoga Guppy for a super fun yoga adventure as we follow Dori the dog on her quest to get her tooth to fall out and meet the Tooth Fairy. Through interactive storytelling and engaging yoga poses, children will learn about patience,...
Instructional Video6:45
Curated Video

Bira the Hungry Bear: A Lesson in Kindness and Sharing

Pre-K - Higher Ed
This yoga adventure video combines storytelling with physical movement to engage children in a fun and interactive way. Through the tale of Bira the greedy bear, kids learn about the importance of sharing and kindness, all while...
Instructional Video7:02
Curated Video

Yoga Adventure Around the World: Exploring Food, Languages, and Poses

Pre-K - Higher Ed
Join Rashmi on a food adventure as we travel to Mexico, Germany and India! Learn the languages and eat the food from these places.
Instructional Video2:49
Curated Video

Face Yoga and Creative Expression for Children

Pre-K - Higher Ed
Practice these face exercises to stretch out your facial muscles and have fun with creative expression.
Instructional Video7:23
Curated Video

Discovering Your Inner Strength: The Story of Chris the Cat

Pre-K - Higher Ed
Christopher the Cat just cannot get anything right and doesn't feel like he can be as good as his friends. Will he find his hidden talent?
Instructional Video8:29
Curated Video

I Wish I Were A Unicorn: A Yoga Story of Self-Acceptance

Pre-K - Higher Ed
Have you ever wanted to become a unicorn? Let's see how Susie the horse transforms into one!
Instructional Video5:50
Curated Video

Twinkle Twinkle Yoga Star: A Fun Yoga Adventure for Kids

Pre-K - Higher Ed
Groove to the beat, practice yoga and enjoy our super fun yoga song to the tune of Twinkle Twinkle Little Star!
Instructional Video5:39
Curated Video

Yoga Pizza Making and Eating Adventure

Pre-K - Higher Ed
Join Rashmi at Yoga Guppy for a fun and interactive yoga session where you'll not only become a flexible and elastic yogi but also create and enjoy a delicious yoga pizza. Follow along as you stretch, spread pizza dough, add toppings,...
Instructional Video7:06
Curated Video

The Journey of Geeta the Giraffe: Finding Friendship and Self-Acceptance

Pre-K - Higher Ed
Join Geeta the giraffe and her friends on a heartwarming journey to find her lost hearing in the jungle. Through friendship, perseverance, and the power of music and dance, they discover that true connection and joy can be found within...
Instructional Video6:32
Curated Video

Danny the Dragon Learns the Importance of Dental Care

Pre-K - Higher Ed
In this engaging and interactive yoga story, children follow along as Danny the Dragon seeks help for his toothache from his animal friends. Through fun yoga poses and imaginative storytelling, kids learn the importance of dental hygiene...
Instructional Video5:41
Curated Video

Fun Sun Salutation

Pre-K - Higher Ed
In this fun and engaging yoga video, Rashmi guides children through the Surya Namaskar or Sun's Salutation sequence, incorporating playful movements and imaginative storytelling. From tickling stars and clouds to wagging their doggy...
Instructional Video7:03
Curated Video

Kindness and Friendship: A Yoga Adventure with Penguins and Walruses

Pre-K - Higher Ed
This yoga story takes us on a fun adventure to an where penguins live. When a lost walrus named Walter seeks help, the penguins show kindness and friendship by welcoming him to their island. Through Walter's presence, the penguins learn...
Instructional Video7:08
Curated Video

Simon the Stork's Misadventures: A Yoga Story

Pre-K - Higher Ed
In this fun and engaging yoga story, children follow along with Yoga Guppy Rashmi as she leads them through a series of poses to embody Simon the Stork's adventures in delivering babies to the animals in the jungle. Through playful...
Instructional Video5:42
Curated Video

Snowman Breathing Exercise for Kids

Pre-K - Higher Ed
Learn how to practice the Snowman Breathing exercise to improve your lung capacity in this fun yoga video for kids.
Instructional Video9:19
Curated Video

Yoga Adventure with Tara the Tiger

Pre-K - Higher Ed
This yoga story follows Tara the Tiger as she embarks on a journey to find new siblings after feeling teased by her own. Through playful yoga poses and imaginative storytelling, children learn about the importance of sibling love and...
Instructional Video2:58
Curated Video

Seated Yoga Poses for Flexibility and Strength for Kids

Pre-K - Higher Ed
Practice these poses along with the video to can work on improving flexibility and have fun with yoga.
Instructional Video2:35
Curated Video

Santa Claus Breath: Fun Breathing Exercise for Kids

Pre-K - Higher Ed
In this fun and engaging video, Yoga Guppy instructor Rashmi teaches children a playful breathing exercise called the Santa Claus Breath. Through imaginative visualization of Santa's features and jolly laughter, kids learn to breathe...
Instructional Video1:30
Curated Video

Yoga Rowing Adventure: Flowing Down the Stream

Pre-K - Higher Ed
This video is a fun and creative yoga and mindfulness exercise incorporating the classic children's song "Row, Row, Row Your Boat." Through gentle movements and imaginative storytelling, viewers are encouraged to engage in physical...
Instructional Video3:43
Curated Video

Rainbow Breath Yoga: Finding Peace and Calm

Pre-K - Higher Ed
Join Rashmi at Yoga Guppy for a peaceful and calming yoga session where you'll learn the Rainbow Breath technique. Through gentle movements and synchronized breathing, you'll visualize a beautiful rainbow above your head, bringing a...