Instructional Video2:01
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How to Follow the Flexitarian Diet

9th - Higher Ed
Eat healthfully and lose weight without feeling deprived by combining the best of vegetarianism and meat-eating.
Instructional Video1:35
Curated Video

How to Get a Six-Pack

9th - Higher Ed
Get those washboard abs you've always dreamt of with these tips and your determination.
Instructional Video1:35
Curated Video

How to Ride a Unicycle

9th - Higher Ed
Don't run away and join the circus before you master the art of the unicycle.
Instructional Video1:35
Curated Video

How to Avoid Back Strain with a Backpack

9th - Higher Ed
Avoid back strain, headaches, and neck pain that can be caused by a heavy backpack by following these tips.
Instructional Video1:22
Curated Video

How to Organize Your Backpack

9th - Higher Ed
The key to organizing a school backpack is to reduce the strain on your back while placing the items that you will need first near the top.
Instructional Video1:23
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How to Choose a Safe Backpack for Your Child

9th - Higher Ed
Choose the right backpack for your child by looking for these features.
Instructional Video1:42
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How to Get Upper Body Strength

9th - Higher Ed
If you're embarrassed by your puny arms or just need to muscle up for sports, this guide will help make you stronger without steroids.
Instructional Video1:45
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How to Improve Physical Performance with Endurance Training

9th - Higher Ed
Use these tips to improve as an athlete by toughing out a little endurance training.
Instructional Video2:31
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How to Calculate Your Ideal Body Weight

9th - Higher Ed
Wonder if your weight is right for your height? Learn what a healthy body weight for your height should be in just a few steps.
Instructional Video1:41
Curated Video

How to Cross-Country Ski

9th - Higher Ed
Cross-country skiing is a great way to exercise and have some fun in the snow, and it's not as a hard as it looks.
Instructional Video1:18
Curated Video

How to Glide

9th - Higher Ed
This hot dance move isn't as hard to do as it looks. But it does take practice
Instructional Video1:23
Curated Video

How to Avoid Back Strain with a Shoulder Bag

9th - Higher Ed
A bag can do more than carry everything you own; it can also cause a lot of pain. Make sure you take care of your muscles by making your bag more back-friendly.
Instructional Video2:01
Curated Video

How to Change Up Men's Fitness Routines

9th - Higher Ed
If you find yourself dreading going to the gym or you're stuck in low gear, it may be time to breathe some new life -- and new moves -- into your fitness routine.
Instructional Video1:30
Curated Video

How to Buy Container Gardening Pots

9th - Higher Ed
Whether you are planting a garden or adding color to your yard, follow these tips to select the right pots to keep your pedals plush and your patio pretty.
Instructional Video6:34
Curated Video

Jurassic Park The Game Walkthrough Episode 3 - The Depths - Part 1

9th - Higher Ed
Howcast - Check out part 2 and beat Episode 2: "The Cavalry" of Jurassic Park: The Game with this online demo of the third-person adventure .
Instructional Video2:49
Curated Video

How to Practice Buddhist Walking Meditation

9th - Higher Ed
Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By practicing mindfulness as you walk, you can make this kind of meditation part of your everyday life—just...
Instructional Video2:08
Curated Video

How to Lower Your Blood Pressure

9th - Higher Ed
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
Instructional Video8:42
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Skyrim Walkthrough Part 11 - Bleak Falls Barrow [Commentary / HD]

9th - Higher Ed
Howcast - Check out this Skyrim walkthrough. Part 11: Bleak Falls Barrow.
Instructional Video2:05
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This Brave Tiger Makes a Full Recovery After a Very Serious Injury

6th - Higher Ed
See what went into Kinley Rose's incredible procedure and how trust was a key factor.
Instructional Video2:02
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One of the Most Complex Social Structures In The World Belongs To The White Fronted Bee Eater

6th - Higher Ed
See what goes on during the fledging stage with the beautiful white fronted bee eaters at the San Diego Zoo.
Instructional Video2:01
Curated Video

Training Giraffes To Step on Special Scales Is Pretty Tough

6th - Higher Ed
Zookeepers at the San Diego Zoo weigh and measure new giraffe calf Obi.
Instructional Video2:01
Curated Video

Training Giraffe Calves to Step on Special Scales Is Tough But Doable

6th - Higher Ed
Zookeepers at the San Diego Zoo weigh and measure new giraffe calf Obi.
Instructional Video2:07
Curated Video

This Red Panda Needs Help Overcoming a Major Obstacle

6th - Higher Ed
This little guy was born at about half the weight of a typical cub. Doctors soon realized his diagnosis of hyperthyroidism would mean lots of extra care and special treatment for his development.
Instructional Video2:03
Curated Video

These Birds Don’t Worry About the Stingers on These Honeybees When Snaking on Them

6th - Higher Ed
Also, see what goes on during the fledging stage with the beautiful white fronted bee eaters at the San Diego Zoo.