Curated Video
How to Exercise If You're Morbidly Obese
Howcast - Adding exercise to your lifestyle will decrease the risk of cardiovascular disease, cancer, and diabetes, as well as help you lose weight. Use these suggestions to get you moving.
Curated Video
How to Work Out at Home
Howcast - Get a full-body workout by exercising at home without expensive equipment. These workout tips will get you in shape.
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How to Build Muscle & Get a Hard Body
Howcast - Follow these get-ripped-quick tips for muscles in a few months.
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How to Get a Total Body Workout
Howcast - A total body workout is a great way to keep your entire body fit and toned, leaving you with a complete sense of balance and accomplishment.
Curated Video
How to Recognize the Symptoms of Liver Disease
Howcast -Liver disease is a broad term for conditions, diseases, or infections that can make the liver function improperly or stop liver function altogether. Use this guide to help recognize the symptoms.
Curated Video
How to Avoid Winter Weight Gain
Howcast -If you don't pack on those extra pounds in winter, you won't have to struggle to lose them again in the spring. Save yourself the hassle and stay trim year-round with these proven methods.
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How to Buy a Hair Dryer
Howcast -With so many hair dryers on the market, you need to find out which ones will give you, and your hairstyle, a head start on the competition.
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How to Improve Muscle Tone
Howcast -Improve your body and muscle tone by eating a balanced diet and adding cardio, weight training, and a few lifestyle changes.
Curated Video
How to Sell Gold Jewelry on eBay
Howcast -If you're looking to unload some of those golden keepsakes, this guide will give you the information you need to cash in on the red-hot gold market.
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How to Understand Women's Top Health Issues
Howcast -Women should all take gender-specific health threats seriously and establish habits that can contribute to a long and healthy life.
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How to Achieve Your Weight Loss Goals
Howcast -Making the decision to lose weight is a big one, but with your goals in place and a sense of purpose, you can achieve the results you want.
Curated Video
How to Get Jacked
Howcast -You might have the tone in your arms, legs, and abs, but are you jacked? There are some things you should add to your workouts to add size fast.
Curated Video
How to Get Skinny
Howcast -Got a teeny-tiny dress or pants you have to squeeze into next month? Then get the skinny on getting skinny.
Curated Video
How to Turn with In-Line Skates
Howcast -Learn how to turn on rollerblades from in-line skater Tim Phang in this Howcast video.
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How to Count Calories
Howcast - Losing weight is easier when you know the number of calories you need versus the number you're actually consuming. These guidelines will help.
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How to Pick a Softball Bat
Howcast -Learn how to pick a softball bat from softball coach Erin Goettlicher in this Howcast video.
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How to Do a Releve in Ballet
Howcast -Learn how to do a releve from ballerina Maegan Woodin in this Howcast ballet dance video.
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How to Avoid Allowing a Diet to Turn into an Eating Disorder
Howcast -Normal dieting and exercise can spin out of control and turn into something more serious if you're not careful. Watch for the signs to prevent food-related and eating disorders.
Curated Video
How to Help Your Cat Lose Weight
Howcast -Learn how to help your cat lose weight from board-certified veterinary behaviorist Dr. E'Lise Christensen, DVM in this Howcast video.
Curated Video
How to Understand a Diamond's Carat Size
Howcast -Learn about diamond carat size from private jeweler Kate Hemphill in this Howcast video.
Curated Video
How to Stutter Step in Women's Lacrosse
Howcast -Learn how to stutter step from coaches at Gameday Lacrosse in this Howcast video.
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How to Rocker Dodge in Women's Lacrosse
Howcast -Learn how to rocker dodge from coaches at Gameday Lacrosse in this Howcast video.
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How to Lose Weight on the Master Cleanse aka Lemonade Diet
Howcast -Learn how to lose weight on the Master Cleanse, aka the Lemonade Diet, from Carolyn Dean, M.D. in this Howcast video.
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How to Pole Dance in Stripper Shoes
Howcast -Learn how to dance in stripper shoes from pole dancing instructor Mai Yee in this Howcast video.