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How to Keep a Thin Body for Life
Howcast - Keep a thin body for life by maintaining a healthy lifestyle that includes commitment, exercise, and a healthy diet.
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How to Get Buff
Howcast - Tired of being small, scrawny, and stick-like? Want to get shredded, cut-up, and ripped? Find out what you need to do to get buff.
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How to Cook Tofu
Howcast - Tofu is one of most versatile ingredients out there. Here are a few easy ways to prepare it that even kids will love.
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How to Do the Paper Book Tower Experiment
Howcast - Learn how to do the paper book tower experiment with the instructions in this Howcast science project video.
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How to Understand Your Body Fat Calculator Results
Howcast - A body fat calculator estimates the amount of fat you are carrying based on measurements at various parts of your body.
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How to Avoid Common Bodybuilding Diet Mistakes
Howcast - If you're looking to add some muscle to that skinny frame, this guide will help you skip some of the eating errors your fellow gym rats have undoubtedly made.
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How to Avoid Cash-for-Gold Scams
Howcast - When gold prices rise, selling your gold jewelry might seem like an easy way to make extra cash. But you have to be wary -- a lot of scammers are out there to rip you off.
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How to Work with Sticky Dough
Howcast - Learn how to work with sticky dough in this bread making video from Howcast.
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How to Dance Cha-Cha Syncopated Cuban Breaks
Howcast - Learn how to dance cha-cha syncopated Cuban breaks in this Howcast dance video.
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How to Settle Your Hips in the Cha-Cha
Howcast - Learn how to settle your hips in the cha-cha in this Howcast dance video.
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How to Take Dance Position
Howcast - Learn how to take dance position in this Howcast video about how to dance the cha-cha.
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4 Basic Elements of Cha-Cha
Howcast - Learn the four basic elements of the cha-cha dance in this Howcast dance video.
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How to Make Pearl & Emerald Cluster Earrings
Howcast - Learn how to make pearl and emerald cluster earrings with this Howcast video about how to make jewelry.
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What to Do If You're Attacked in an Alley or Parking Lot
Howcast - Learn what to do if you're attacked in an alley or parking lot in this self-defense video from Howcast.
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Defend Yourself against Forward Stabbing
Howcast - Learn how to defend yourself against forward stabbing in this self-defense video from Howcast.
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How to Escape a Bear Hug
Howcast - Learn how to escape a bear hug in this self-defense video from Howcast.
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3 Biggest Snakes in the World
Howcast - Learn what are the three biggest snakes in the world in this Howcast video about pet snakes.
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How to Prevent Love Chub
Howcast - For some people, coupledom means never having to say, "I'm watching my weight." But if you'd like to maintain your single figure, take these preventive measures to prevent love chub.
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How to Follow a Runner's Diet
Howcast - Runners have special nutritional needs; fulfill them for maximum performance.
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Obesity Statistics You Should Know
Howcast - Learn some important obesity statistics in this Howcast video.
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What to Eat If You're Obese
Howcast - Learn what kinds of foods you should be eating -- and which you should never eat -- in this Howcast video about obesity and nutrition.
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Secrets of People Who Lose Weight & Keep It Off
Howcast - Learn the dieting and lifestyle secrets of people who have lost weight and kept it off in this Howcast video about obesity.
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Obesity & Cancer
Howcast - Learn which cancers you have a higher risk of developing if you are obese in this Howcast video.
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Obesity & Fertility
Howcast - Learn how being obese can affect fertility in this Howcast video.