Instructional Video1:36
Curated Video

How to Do a Crab Dip for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a crab dip from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video1:04
Curated Video

How to Counter the Double Ankle Grab Sweep in Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to counter the double ankle grab sweep from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:09
Curated Video

How to Escape from a North-South Position in Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to escape from a north-south position from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:46
Curated Video

How to Choke from Knee on Stomach in Brazilian Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to choke from knee on stomach from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:30
Curated Video

How to Do a Barbell Curl at the Gym

9th - Higher Ed
Howcast - Learn how to do barbell curls from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video2:43
Curated Video

How to Do a Biceps Workout at the Gym

9th - Higher Ed
Howcast - Learn how to do a biceps workout from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video2:53
Curated Video

How to Do a Chest Workout at the Gym

9th - Higher Ed
Howcast - Learn how to do a chest workout from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video1:36
Curated Video

How to Pick the Right Weight for You at the Gym

9th - Higher Ed
Howcast - Learn how to pick the right weight for you from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video4:58
Curated Video

L.A. Noire Walkthrough: "The Naked City" (3 of 11)

9th - Higher Ed
Howcast - Check out part 4 of this L.A. Noire walkthrough and beat "The Naked City" with this online demo.
Instructional Video1:22
Curated Video

5 Facts about Muay Thai Kickboxing

9th - Higher Ed
Howcast - Learn five facts about muay Thai kickboxing from Mushin MMA's Sean Hinds in this Howcast video.
Instructional Video1:09
Curated Video

Do You Need Big Weights to Get Big Biceps?

9th - Higher Ed
Howcast - Find out if you need big weights to get big biceps from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video1:05
Curated Video

What Is a Drop Set in a Gym Workout?

9th - Higher Ed
Howcast - Find out what a drop set is from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video2:33
Curated Video

How to Do Medicine Ball Exercises at the Gym

9th - Higher Ed
Howcast - Learn how to do medicine ball exercises from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video1:55
Curated Video

How to Do a Shoulder Press at the Gym

9th - Higher Ed
Howcast - Learn how to do a shoulder press from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video1:51
Curated Video

How to Do a Squat at the Gym

9th - Higher Ed
Howcast - Learn how to do squats from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video1:50
Curated Video

How to Get Enough Calcium to Build Muscle

9th - Higher Ed
Howcast - Learn how to get enough calcium to build muscle from DreamBodies' Tony DiCostanzo in this Howcast bodybuilding diet video.
Instructional Video1:55
Curated Video

What's in a Football Scouting Report?

9th - Higher Ed
Howcast - Learn what's in a scouting report in this college football recruiting video from Howcast with coach Randy Taylor.
Instructional Video1:39
Curated Video

What Are the Components of a Road Race Bike?

9th - Higher Ed
Howcast - Learn the components of a road race bike from racer Alexander Barouh in this Howcast road cycling video.
Instructional Video2:09
Curated Video

How Do College Coaches Look at a Player's Measurables?

9th - Higher Ed
Howcast - Learn how college football coaches look at a high school football player's measurables in this Howcast video with coach Randy Taylor.
Instructional Video3:03
Curated Video

How to Do the Drag aka El Arrastre & La Barrida in Tango

9th - Higher Ed
Howcast - Learn the drag, also known as el arrastre or la barrida, from tango instructors Diego Blanco and Ana Padron in this Howcast Argentine tango video.
Instructional Video1:48
Curated Video

How to Do the Cross System Basic in the Argentine Tango

9th - Higher Ed
Howcast - Learn how to do the cross system basic from tango instructors Diego Blanco and Ana Padron in this Argentine tango dance video from Howcast.
Instructional Video2:55
Curated Video

How to Do the Back Ocho in the Argentine Tango

9th - Higher Ed
Howcast - Learn how to do the back ocho from tango instructors Diego Blanco and Ana Padron in this Howcast Argentine tango dance video.
Instructional Video3:37
Curated Video

How to Do the Front Ocho in the Argentine Tango

9th - Higher Ed
Howcast - Learn how to do the front ocho from tango instructors Diego Blanco and Ana Padron in this Howcast Argentine tango dance video.
Instructional Video3:37
Curated Video

How to Do the Argentine Tango 8-Step Basic

9th - Higher Ed
Howcast - Learn how to do the eight-step basic from tango instructors Diego Blanco and Ana Padron in this Howcast Argentine tango dance video.