Instructional Video2:38
Curated Video

How to Do an Incline Front Raise

9th - Higher Ed
Howcast - Learn how to do an incline front raise from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video1:58
Curated Video

How to Do an Incline Dumbbell Fly

9th - Higher Ed
Howcast - Learn how to do an incline dumbbell fly from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:47
Curated Video

How to Do an Exercise Ball Dumbbell Press

9th - Higher Ed
Howcast - Learn how to do an exercise ball dumbbell press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video1:26
Curated Video

How to Do a Flat Dumbbell Fly

9th - Higher Ed
Howcast - Learn how to do a flat dumbbell fly from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:11
Curated Video

How to Do a Medicine Ball Push-Up

9th - Higher Ed
Howcast - Learn how to do a medicine ball push-up from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:11
Curated Video

Around the World Taking the Back Technique for MMA Fighting

9th - Higher Ed
Howcast - Learn techniques to take the back from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video, part two of two.
Instructional Video1:08
Curated Video

5 MMA Fighting Stance Basics

9th - Higher Ed
Howcast - Learn five stance basics from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:17
Curated Video

What Are the Side Effects of Quitting Smoking?

9th - Higher Ed
Howcast - Learn about the side effects of quitting smoking from addictions counselor Adam Steiner in this Howcast video.
Instructional Video2:30
Curated Video

How to Quit Smoking without Gaining Weight

9th - Higher Ed
Howcast - Find out how to quit smoking without gaining weight from addictions counselor Adam Steiner in this Howcast video.
Instructional Video1:08
Curated Video

How to Recognize a Baby's Failure to Thrive

9th - Higher Ed
Howcast - Learn how to recognize the symptoms of failure to thrive from parenting coach Tammy Gold in this Howcast baby care video.
Instructional Video3:39
Curated Video

How to Do Combo Dance Moves for a Leg Workout

9th - Higher Ed
Howcast - Learn how to combo dance moves for a leg workout from fitness instructor Michelle Seabreeze in this Howcast dance workout video.
Instructional Video2:54
Curated Video

How to Do the Kick Out or SpongeBob Dance Workout for Legs

9th - Higher Ed
Howcast - Learn how to do the kick out or SpongeBob for a leg workout from fitness instructor Michelle Seabreeze in this Howcast dance workout video.
Instructional Video1:42
Curated Video

How to Do the Oh, Snap Dance Move for Arm Workout

9th - Higher Ed
Howcast - Learn how to do the oh, snap for an arm workout from fitness instructor Michelle Seabreeze in this Howcast dance workout video.
Instructional Video3:14
Curated Video

How to Do a Water Aerobics Deep Water Workout

9th - Higher Ed
Howcast - Learn how to do a water aerobics deep water workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:07
Curated Video

How to Do Water Aerobics Knee-Ups

9th - Higher Ed
Howcast - Learn how to do water aerobics knee-ups from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:24
Curated Video

How to Do Water Aerobics Punching

9th - Higher Ed
Howcast - Learn how to do water aerobics punching from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video2:42
Curated Video

How to Do a Stability Ball Dumbbell Press for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a dumbbell press using a stability ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:24
Curated Video

How to Do a Seated Overhead Dumbbell Press for Arm Workout

9th - Higher Ed
Howcast - Learn how to do the seated overhead dumbbell press from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video3:26
Curated Video

How to Do a Close Grip Barbell Bench Press for Arm Workout

9th - Higher Ed
Howcast - Learn how to do a close grip barbell bench press from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:35
Curated Video

How to Do Chainsaws for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do chainsaws from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video1:59
Curated Video

How to Do a Barbell Forearm Extension for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a barbell forearm extension from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:57
Curated Video

How to Do a Dumbbell Bench Press for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a dumbbell bench press from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:34
Curated Video

How to Do a Bench Dip for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a bench dip from personal trainer Brett Azar in this home arm workout for men video.
Instructional Video2:41
Curated Video

How to Do a Chin-Up for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a chin-up from personal trainer Brett Azar in this Howcast home arm workout for men video.