Howcast - Learn how to give the Heimlich maneuver in this first aid video from Howcast with Nurse Mary.

Howcast - Learn if a drug rehab center is the best place to cure addiction from Dr. Paul Hokemeyer in this Howcast video.

Howcast - Learn if sex addiction can be deadly from Dr. Paul Hokemeyer in this Howcast video.

Howcast - Learn how to tell if you have a sex addiction from Dr. Paul Hokemeyer in this Howcast video.

Howcast - Learn what sex anorexia is, and how it relates to sex addiction, from Dr. Paul Hokemeyer in this Howcast video.

Howcast - Learn about common causes of substance abuse and addiction from Dr. Paul Hokemeyer in this Howcast video.

Howcast - Don't let a case of nerves keep you down. Get back in the game with these tips.

Howcast - Learn what causes premature ejaculation in this Howcast video.

Howcast - Learn what erectile dysfunction is in this Howcast video.

Howcast - Learn what insomnia is from sleep specialist Priyanka Yadav, D.O. in this Howcast video.

Howcast - Learn if insomnia is hereditary from sleep specialist Priyanka Yadav, D.O. in this Howcast video.

Howcast - Learn how to stop your mind from racing at night from sleep specialist Priyanka Yadav, D.O. in this Howcast video.

Howcast - Learn about six health problems that can result from insomnia from sleep specialist Priyanka Yadav, D.O. in this Howcast video.

Howcast - Learn about the five health problems that can cause insomnia from sleep specialist Priyanka Yadav, D.O. in this Howcast video.

Howcast - Do you suffer from anxiety? Despair? Anger? You may have an unhealthy dependence on overpriced ink. For years, millions of Americans have been victimized by inksploitation – overpriced ink from the big printer companies. But at...

Howcast - We all have fears that haunt us. Whether it's going to the dentist or speaking in public, you can face your fears and get in control of your life.

Howcast - You can help your pets stay sane despite the loud crackles of fireworks with these steps.

Howcast -Fear is a natural reaction to danger, but irrational fear caused by a relatively harmless situation, activity, or object is a phobia.

Howcast -Obsessive skin-picking to the point of self-mutilation has a name: dermatillomania. If you suffer from a compulsion to pick at your skin, you are not alone, and treatment is available.

Howcast -If excessive skin picking is a problem and you find you cannot stop, get help before it gets worse.

Howcast -Learn how anger and anxiety are linked from anger management expert Dr. J. Ryan Fuller in this Howcast video.

Take a scientific approach to soothing your frazzled nerves with these proven methods.

Anyone can become a calm, compelling speaker with these pointers. Commit them to memory before you deliver your next address.

Mental illness doesn't mean that your friend is "crazy," but it does mean that they need treatment. Here's how to spot the warning signs.