Instructional Video2:27
Curated Video

Overcoming Financial Anxiety: Strategies to Take Control of Your Finances

12th - Higher Ed
New ReviewThis video discusses the prevalence of financial anxiety and its impact on individuals' well-being. It highlights the importance of identifying the root causes of financial stress and offers practical tips for managing and overcoming it,...
Instructional Video2:52
Curated Video

Overcoming Professional Rejection: Strategies for Job Seekers

12th - Higher Ed
New ReviewThe video provides practical tips and encouragement for handling professional rejection during the job search process. It emphasizes the importance of maintaining confidence, patience, and hard work in the face of rejection, while also...
Instructional Video3:43
Wonderscape

Preparing for a Successful School Transition: Tips for the First Days of School

K - 5th
New ReviewSocial Emotional Learning My Well-Being_ Adjusting to a New School V1-0002 This video provides helpful tips for students transitioning to a new school year, emphasizing the importance of preparation, organization, and establishing...
Instructional Video5:51
Neuro Transmissions

Psychology of Anxiety

12th - Higher Ed
New ReviewTake a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, that's when there's some serious concern. But what can you do when you have a problem with anxiety? This week,...
Instructional Video4:04
Curated Video

How To Reduce Stress In Large Crowds - Beat The Fear With Joe Leonardo

3rd - Higher Ed
Giant video display boards, human sized cartoon characters, subway stations, police on horseback, the Naked Cowboy, 42nd Street, massive New Year’s Eve celebrations… there’s only one Times Square. All this and being in the heart of New...
Instructional Video1:51
Curated Video

Simple Relaxation Response Techniques for Stress Relief

6th - Higher Ed
Simple Relaxation Response Techniques for Stress Relief
Instructional Video1:47
Curated Video

How to Eliminate Negative Thoughts And Ease Stress

6th - Higher Ed
How to Eliminate Negative Thoughts And Ease Stress
Instructional Video3:47
Curated Video

How Heart Disease And Depression Are Related

6th - Higher Ed
How Heart Disease And Depression Are Related
Instructional Video1:35
Curated Video

Soldiers Use These Uplifting Programs To Help With PTSD

3rd - Higher Ed
PTSD or post-traumatic stress disorder affects about 8 million American adults. Typically, members of the military who are exposed to war/combat are at the highest risk of developing PTSD. Here are just four of the many unique and...
Instructional Video1:29
Curated Video

Reaction To Suicide - Boy Raises Money To Fund Depression Research After Losing His Dad

3rd - Higher Ed
How to deal with Suicide... Shane Boylan was just 10-years-old when his father took his life, ending his battle with depression and alcoholism in January 2016. In his wake, he left behind a devastated family. His wife Aanika explained to...
Instructional Video3:19
Curated Video

Therapy Dogs Help Kids With Trauma Feel Calm Enough To Tell Their Stories

3rd - Higher Ed
The dogs of the K9th Circuit Program are the ultimate therapy dogs for kids in courtrooms. In 2014, Orlando, Florida created a community outreach program called Companions for Courage where dogs provide a sense of secruity to children...
Instructional Video6:47
Curated Video

Boy Raises Money To Fund Depression Research After Losing His Dad - The FULL Story

3rd - Higher Ed
How to deal with Suicide... Shane Boylan was just 10-years-old when his father took his life, ending his battle with depression and alcoholism in January 2016. In his wake, he left behind a devastated family. His wife Aanika explained to...
Instructional Video2:45
Curated Video

How to Overcome Stage Fright

9th - Higher Ed
Howcast - Marcia Brady was told to combat stage fright by picturing audience members in their underwear – but here are some proven ways to beat an affliction that affects three-quarters of all performers.
Instructional Video2:18
Curated Video

How to Meditate with Your Kids

9th - Higher Ed
Howcast - Learn how to meditate with your kids from yoga instructor Lisa Dawn Angerame in this Howcast video.
Instructional Video1:36
Curated Video

Mood Issues That Cause Insomnia

9th - Higher Ed
Howcast - Learn some common mood issues that cause trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:05
Curated Video

How to Practice Mindfulness to Relieve Stress

9th - Higher Ed
Howcast - Learn how to practice mindfulness to relieve stress from wellness consultant Samantha Ibarguen in this Howcast video.
Instructional Video2:40
Curated Video

5 Proven Relaxation Techniques for Stress Management

9th - Higher Ed
Howcast - Learn five proven relaxation techniques from wellness consultant Samantha Ibarguen in this stress management video from Howcast.
Instructional Video1:43
Curated Video

3 Anxiety Relief Tips, Tricks & Techniques

9th - Higher Ed
Howcast - Learn three ways to relieve anxiety from wellness consultant Samantha Ibarguen in this stress management video from Howcast.
Instructional Video1:31
Curated Video

Do You Need 8 Hours of Sleep?

9th - Higher Ed
Howcast - Learn if you really need eight hours of sleep from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:57
Curated Video

What Is Obsessive Compulsive Personality Disorder?

9th - Higher Ed
Howcast - Learn what obsessive compulsive personality disorder is from psychiatrist Ankur Saraiya in this Howcast video.
Instructional Video2:13
Curated Video

How to Get Help for Depression & Anxiety

9th - Higher Ed
Howcast - Learn how to get help for dealing with depression and anxiety from psychiatrist Ankur Saraiya in this Howcast video.
Instructional Video2:21
Curated Video

What Is OCD?

9th - Higher Ed
Howcast - Learn what obsessive compulsive disorder is from psychiatrist Ankur Saraiya in this Howcast video.
Instructional Video1:57
Curated Video

How is OCD Treated?

9th - Higher Ed
Howcast - Learn about obsessive compulsive disorder treatment from psychiatrist Ankur Saraiya in this Howcast video.
Instructional Video2:18
Curated Video

Anxiety Disorders & Their Symptoms

9th - Higher Ed
Howcast - Learn about anxiety disorders and their symptoms from psychiatrist Ankur Saraiya in this Howcast video.