TED-Ed
TED-ED: Debunking the myths of OCD - Natascha M. Santos
There's a common misconception that if you like to meticulously organize your things, keep your hands clean, or plan out your weekend to the last detail, you might be OCD. In fact, OCD (Obsessive Compulsive Disorder) is a serious...
SciShow
Can Exercise Treat Depression?
There are lots of good reasons to exercise, but it can also make you feel happier.
SciShow
Why Is It So Hard to Remember Things Right Now?
If you feel like you’ve been more forgetful than normal recently, you’re definitely not alone. Your memory can have a lot to do with what's happening around you.
SciShow
Why Shouldn't You Take Medicine with Grapefruit Juice?
If you’ve taken prescription medication, have you ever noticed the strange disclaimer, "don't take with grapefruit juice"? There is a very good reason for that! Hank Green explains in this episode of SciShow Quick Questions!
SciShow
Do Fidget Spinners Really Help You Focus?
Earlier this year, fidget spinners claimed their place as the hot new fad of 2017. Some people, however, claim that fidget toys could help people manage symptoms of anxiety and ADHD.
SciShow
Humanity’s Deepest, Darkest Fear
Most of us experience specific fears at one point or another, like of death or the future, but psychologists believe there might be one underlying fear from which all others originate.
SciShow
Why Do I Sweat So Much?
If you always end up soaked while your friends are barely glistening, you might have wondered why your sweat glands are so… sweaty.
SciShow
Why Does Pet Therapy Work? (It’s Not Just Cute Dogs)
Many studies have shown that pets can relieve anxiety, stress, and provide comfort, but why pet therapy is effective has a lot more to do with us than our furry pals.
Crash Course
How to Set and Achieve SMART Goals: Crash Course Business - Soft Skills
I know things can seem a bit overwhelming when you’re out of school, there are no more grades, and all of a sudden people are talking about five-year plans when it feels like you don’t know what’s happening in five weeks. But we’ve got...
SciShow
Why We Respond to Disasters with Altruism
The idea that humans react to disasters by losing control and acting selfishly is all too prevalent, especially in movies and television. But recent studies on altruism may provide evidence that this isn’t always the case, and this...
TED-Ed
TED-Ed: 4 signs of emotional abuse | Viann Nguyen-Feng
Emotional abuse can be incredibly damaging, increasing a person's chances of developing depression and anxiety. But these behaviors can be subtle and difficult to spot, both from within and outside a relationship. It also often makes...
Crash Course
OCD & Anxiety Disorders: Crash Course Psychology
Ever call someone OCD because they like to have a clean apartment? Ever tell someone you have a phobia of spiders when, in fact, they just creep you out a little? In this episode of Crash Course psychology, Hank talks about OCD and...
Crash Course
Test Anxiety: Crash Course Study Skills
Exams can be terrifying. It's easy to feel like the weight of the world rests in these moments - like this one test determines your grades and, in turn, your whole future - even if you know, rationally, that this isn't really the case....
TED Talks
TED: There's no shame in taking care of your mental health | Sangu Delle
When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society...
SciShow
How to Get to Know Yourself in a Healthy Way
Self-reflection could link to negative feelings, but it could also be helpful if you know how to avoid those pitfalls. So let’s learn how self-reflection works and get to know yourself in a healthy way!
TED-Ed
TED-Ed: What causes insomnia? - Dan Kwartler
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of...
Crash Course
Trauma & Addiction: Crash Course Psychology
So, what do Batman and J.R.R. Tolkien have in common? Post Traumatic Stress Disorder. It used to be called "Shellshock" and it can be really really really destructive. In this episode of Crash Course Psychology, Hank lays out the low...
SciShow
Why Is It Important to Express Your Feelings?
Expressing your emotions is important—not just for your mental health, but for your physical health as well.
Wonderscape
SEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0002
New ReviewSEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0002
Curated Video
Learn Resilience
New ReviewTheo needs to learn resilience, Wendy shows him a video starring the world’s most resilient mouse: secret agent Mouse, Theo Mouse - license to spill!
Wonderscape
SEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0005
New ReviewSEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0005
Wonderscape
SEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0003
New ReviewSEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0003
Wonderscape
SEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0001
New ReviewSEL MWB Developing Good Coping Skills and Avoiding Bad Ones V1-0001
Curated Video
Overcoming Math Anxiety: 5 Tips to Improve Your Math Performance
New ReviewThis video discusses the concept of math anxiety, which is a feeling of worry or uneasiness that can interfere with one's ability to do math. It explains how math anxiety can impact working memory and math performance, creating a...