Anxiety is just part of being teen. In this program students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and...

In this video, the speaker offers three suggestions for starting a presentation: introducing oneself with credentials and offering, starting with something unusual or attention-grabbing, and using a technique called "current...

In this interview with Jenny Langley she discusses the 'LESS is More' technique and how this can help carers to support eating disorder suffers.

Life does NOT happen to you, it happens FOR you. Many things in life are outside of our control, but the way we respond to events can shape our reality. Viewing challenges as opportunities, not misfortunes, will help you lead a...

This week, in a special episode of Healthcare Triage, Aaron and John Green answer your questions! Learn answers to burning questions about handwashing, life expectancy, and stuff.

Institute President Rob Johnson talks with Marc Levin about his upcoming film, Class Divide.



ABOUT THE FILM: A look at NYC’s gentrification and growing inequality in a microcosm, Class Divide explores two distinct worlds that...

In this interview Jenny Langley discusses the analogy of red and blue balloons, and how this can be useful to carers in trying to understand the illness.

In this video, the speaker discusses the challenges that leaders face in today's chaotic world and offers four skills to help them cope. These skills include understanding the concept of vuca (volatility, uncertainty, complexity,...

An introduction to the science and current research concerning theta waves for relaxation. Yes, they work!<br/>

Dr. Kendall is an active researcher, scholar, and clinician. His CV lists over 450 publications, including over 30 books and over 20 treatment manuals and workbooks. His treatment programs have been translated into dozens of...

Jonathan Haidt (pronounced “height”) is a social psychologist at New York University’s Stern School of Business. He received his Ph.D. from the University of Pennsylvania in 1992, and taught for 16 years in the department of...

In this video Janet Treasure discusses fear learning and how the fact that it tends to be context dependent can make recovery after hospital challenging.

Peter Quarry and Eve Ash discuss how in an increasingly VUCA (volatile, uncertain, complex, ambiguous) world, leaders often retreat into stress, anxiety, overly controlling, sensitized and empty behaviors. These are all signs that...

A recent study is getting a lot of press for its results on diet and depression, and it’s a randomized controlled trial.

In this interview with Jenny Langley she discusses her work to help carers to use the model OARs in their interactions with patients in order to help them better at facing the illness. OARs consists of three aproaches; open questions,...

This video explains how to manage anxiety and stress at work and in your life. Psychologist Eve Ash explains four simple principles which will enable you to CALM yourself.

In this video Jenny Langley discusses stories of carers who changed their approaches to try an change their patients behaviours.

Today I’ll talk about why you may not understand the IELTS Listening Test.

Dr. Vivek Murthy, surgeon general under President Obama, discusses America's loneliness epidemic and how our months in lockdown will change our relationships forever at WSJ's Future of Everything Festival Virtual Series. Photo: Jim...

Did you know you can convert anxiety into excitement? Today we share an amazing article that explains how, along with tips on how to use these strategies to banish test day jitters.

IELTS Energy Podcast 1015: How 3 Keys IELTS Student Ricardo Stayed Motivated to Get Past the Exam

The number of people practicing Yoga and meditation have been growing A LOT in recent years. And the trend is happening across age ranges, including kids and adults. So, why is this? What's the big deal?

Knochen, Bänder und Gelenke der Brust- und Lendenwirbelsäule.

A new study has linked excessive gaming, watching TV, or on smartphones to anxiety and depression in kids as young as two.