Curated Video
Strong material
A strong material is one that is resistant to wear and physical force. A Twig Science Glossary Film. Key scientific terms defined in just 60 seconds using stunning images and concise textual definitions. Twig Science Glossary Films...
Curated Video
Edwin Locke: Goal-Setting Theory of Motivation
Edwin Locke was interested in the way goals and goal-setting motivate us in the workplace. People strive to achieve their goals. So, a worthwhile goal is intrinsically motivating. On the face of it, the role of goal-setting in motivation...
Curated Video
3 Dynamic Stretches To Warm Up Your Muscles
Getting ready to play a sport, run a marathon, or do any other physical activity? Make sure you stretch first! Stretching is a critical part of keeping your body healthy and ready for a wide range of physical work. In this video, Syd...
Curated Video
he Ultimate Guide to Blender 3D Rigging and Animation - Lesson 27 - Weighting 3D Character
In this video, you will learn about weighting, crucial for accurate deformations during animation. We will explore the process of weighting a 3D character and assign different levels of influence to the rig's bones for smooth and...
Packt
Lesson 27 - Weighting 3D Character
In this video, you will learn about weighting, crucial for accurate deformations during animation. We will explore the process of weighting a 3D character and assign different levels of influence to the rig's bones for smooth and...
Curated Video
How to Beat Stress
Dr. Forrester explains what stress is and how too much stress is bad for the body. She prescribes exercise as the cure for too much stress and lists the benefits of flexibility, resistance, and aerobic exercises.
Curated Video
The Importance of Stretching
Coach Socrates introduces Miss Palomine to stretching exercises. He shows her how to stretch her arms, sides, hips, legs and lower back.
Curated Video
Body Movement While Stationary
Coach Socrates explains that muscles and joints help move the body in many ways. He then coaches Miss Palomine through a series of exercises bending, stretching, wiggling, curling, twisting, swinging, and shaking.
Curated Video
Breathing, Stretching and Body Movement
Coach Socrates leads Miss Palomine through a combination work out of all the exercises from the first 8 weeks.
Curated Video
Peaches and Cottage Cheese
Coach Socrates shows Miss Palomine how to make a healthy fruit and dairy snack.
Curated Video
Stretch Those Muscles
Coach Socrates explains the importance of stretching and then introduces Miss Palomine to several stretching exercises. He reminds her to incorporate proper breathing.
Curated Video
Working the Lower Body
Coach Socrates explains how the muscles work in the lower area of the body and why these muscles are so important. He then shows Miss Palomine some lower body strengthening and stretching exercises using a chair.
Curated Video
Developing an Exercise and Activity Plan
Coach Socrates and Miss Palomine talk about making an activity chart to keep track of the activities done each day. They then review Socrates’ activity chart as an example.
Curated Video
The V-Sit
Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “V-sit stretch”.
Curated Video
Let’s All Stretch
Coach Socrates explains the reasons why it’s a good practice to stretch before and after a workout. He then shows 5 stretching exercises to Miss Palomine.
Curated Video
Potential Energy
Potential Energy compares and contrasts gravitational potential energy and elastic potential energy by examining characteristics of each.
Bizarre Beasts
Not a Vampire...or a Squid
Let's go hunting for vampires in the inky realm of perpetual night.
Curated Video
Force and Extension Experiments: Analyzing the Relationship Between Force, Extension, and Work Done with a Spring
This video is a lecture presentation analyzing the results of an experiment on the relationship between force and extension in a spring. The presenter uses graphs, tables, and equations to explain how the force and extension are...
Science ABC
Why Can’t You Always ‘Complete’ Yawns?
Repeated incomplete, unfinished yawns are often manifestations of underlying anxiety or stress. When you are stressed or anxious, you can’t “let go” enough to relax fully and achieve that full muscular stretch, causing a feeling of...
Ti & Me TV
Flexibility Tips | How To Get Flexible Faster
Here's why you aren't getting your splits! Did you know there is much more to flexibility than just stretching? I am walking you through the best dance tips and tricks to getting your side and center splits faster and easier. After...
Ti & Me TV
How To Get Flexible Legs- Stretch Routine
Follow this stretch routine to get flexible legs! These exercises will help improve leg flexibility quickly, so you can work on your favorite flexibility tricks, like the splits! Whether you are a dancer, yogi, or runner, this beginner...
Curated Video
BREATHE AWAY YOUR STRESS
Breathing awareness techniques and neck exercises help relieve stress and built-up tension.
Maddie Moate
How are Candy Canes made? | Maddie Moate
Today I join the lovely team at Spun Candy to find out how candy canes are made and even have a try myself! All of Spun Candy's details are below, you should go say hi, they're really fun (You can even book your own candy making...
Curated Video
ENERGY CHARGE BREATHING
This simple but powerful exercise concentrates energy at the navel chakra, increasing strength and vitality. Wai Lana also demonstrates ways to strengthen and loosen joints, improve balance, and twist and bend backwards.