Curated Video
Battle of Miraslau: The Rise and Fall of Mihai
This video tells the story of Mihai, a skilled general seeking to unify Wallachia, Transylvania, and Moldavia into a powerful kingdom. Facing internal and external threats, Mihai's ambitious plans lead to a decisive battle at Miraslau...
Curated Video
Wellbeing: What to do to Increase Your Productivity
You cannot work effectively and be highly productive if you are not well. So your wellbeing is vital to your personal productivity. In this video, we will look at the four essential components of your wellbeing and how they aid you in...
Curated Video
Peripheral Artery Disease (PAD) - The Accumulation of Fatty Plaque in the Arteries
Explore the intricacies of Peripheral Artery Disease (PAD) with this visually captivating animation. Using a creative storytelling approach and the metaphor of a distribution chain, you'll discover how the arteries face restricted blood...
Curated Video
Peripheral Artery Disease - Prevention through Healthy Lifestyle Choices
Told through the narration of a fitness instructor, named Calvin, you will learn how the ex-stock broker turned his life around after a health scare involving a Peripheral Artery Disease diagnosis. The video covers through creative...
Curated Video
Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
Curated Video
Understanding Organic Produce and the Benefits of Fresh Fruits and Vegetables
Learn about the benefits of organic fruits and vegetables and why they are important for a healthy diet. Discover the difference between organic and non-organic produce, and the potential advantages of choosing organic options. Explore...
Curated Video
The Growing Epidemic: Type 2 Diabetes in Asia
This video discusses the alarming increase of type 2 diabetes in Asia, particularly due to affluent lifestyles, lack of exercise, and obesity. It highlights the importance of early treatment through exercise and diet, as well as...
Curated Video
Wellbeing A-Z -Protein supplements
Probiotics can be found in yogurts and dairy foods, and help to balance the healthy bacteria in your digestive system.
Curated Video
Wellbeing A-Z -Omega 3
Omega 3 fatty acids are important for decreasing cholesterol and preventing cancer. Foods such as fish and eggs are high in Omega 3’s.
Curated Video
Wellbeing A-Z -New year's resolution
However you celebrate it, New Year’s Day has come to mean more than just the start of a new calendar year. It’s also the day we make promises to ourselves to improve our lives in some way. But how easy is it to stick to them? We show you...
Curated Video
Maximizing Fertility: Steps to Improve Your Chances of Conceiving
This video highlights the significant impact smoking has on fertility for both men and women, emphasizing the importance of quitting to improve the chances of conception. It also touches on the effects of stress, nutrition, and lifestyle...
Curated Video
Benefits of Eating Oily Fish for Heart and Mind Health
This video promotes the health benefits of incorporating deep-sea oily fish, such as tuna and salmon, into your diet. It emphasizes the importance of Omega-3 fatty acids found in fish for heart and brain health, as well as their...
Curated Video
Wellbeing A-Z -Unsaturated fats
Unsaturated fats like those in extra virgin olive oil; are beneficial to your health. Nuts can also up your intake of these healthy fats.
Curated Video
Healthy Eating and Sustainable Weight Management: The Middle Path
This video discusses the pitfalls of extreme dieting and the negative effects it can have on the body's metabolism. It emphasizes the importance of maintaining a balanced diet and incorporating regular exercise for long-term weight...
Curated Video
Exploring the Science Behind the Zone Diet
This video discusses the Zone diet, which involves dividing your plate into zones to regulate hormones and promote weight loss. The video mentions that the Zone diet has been proven effective for weight loss and is even recommended for...
Institute of Human Anatomy
This Is Your Body On Vegetables
In this video, Justin from the Institute of Human Anatomy discusses the anatomy of plant-based diets, how the evolutionary process has influenced it over the years, and whether or not humans are supposed to be eating more plants than...
Institute of Human Anatomy
Can Exercise Prevent Heart Attacks?
In this video, Jonathan from the Institute of Human Anatomy discusses what happens during a heart attack (myocardial infarction), the causes, and how they are treated. He also discusses some of the best ways to prevent and reduce a...
Curated Video
The Princess of Picky Eating by Stacey Woodson
Stubborn but sweet Sloane will only eat foods beginning with the letter 'B': butter, broccoli, and blue corn chips. Children will love learning basic nutrition facts while finding out why Sloane started eating delicious new foods.
Curated Video
ASL Out to Eat Signs | Part 2 | Food Signs
It's part 2 of our Out to Eat series where I teach you over 70 food signs in American Sign Language (ASL). In this video we're covering drinks, desserts, meals and types of restaurants. To skip to a sign that you're looking for, use the...