Curated Video
What Vitamins Promote Hair Growth?
Howcast - Learn about vitamins for hair growth from hair transplant surgeon Craig Ziering, MD in this Howcast video.
Curated Video
How to Keep a Thin Body for Life
Howcast - Keep a thin body for life by maintaining a healthy lifestyle that includes commitment, exercise, and a healthy diet.
Curated Video
How to Eat the Top Superfoods for Men's Health
Howcast - Add these super foods to your diet to give you the nutrients and antioxidants to help fight off cancer and other diseases.
Curated Video
How to Eat Foods Central to Your Body's Health
Howcast - When choosing foods to add to your diet, opt for those that pack the greatest nutritional punch.
Curated Video
How to Get Iodine in Your Diet
Howcast - Your body needs iodine for normal thyroid gland function. If you've got thyroid issues or have a restricted diet, there are many ways to get iodine into your diet.
Curated Video
How to Get Iron in Your Diet
Howcast - Iron deficiency limits oxygen delivery to the body's cells, resulting in fatigue, poor work performance, and decreased immunity. Take steps to ensure you're getting enough iron in your diet.
Curated Video
How to Stick to a Healthy Diet
Howcast - If sweet temptation has you struggling to stick a new diet, this guide will fend off those hunger pangs and get you back on track.
Curated Video
How to Follow Nutrition Guidelines for Women's Health
Howcast - Follow these nutritional guidelines for women to lower your risk of disease and cancer.
Curated Video
How to Follow Nutrition Guidelines for Men's Health
Howcast - When it comes to nutritional needs, there are differences in the requirements of men and women. Follow these steps to ensure that you are getting the required nutrition.
Curated Video
How to Avoid Common Bodybuilding Diet Mistakes
Howcast - If you're looking to add some muscle to that skinny frame, this guide will help you skip some of the eating errors your fellow gym rats have undoubtedly made.
Curated Video
How to Keep Body Systems in Optimal Shape
Howcast - Keep your body systems in optimal shape so you can live a long and healthy life.
Curated Video
How to Get Mike "The Situation" Abs
Howcast - Want 6-pack abs like _Jersey Shore_ star Mike "The Situation" Sorrentino? Get started with these diet and exercise tips.
Curated Video
How to Order Chinese Food without Blowing Your Diet
Howcast - Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
Curated Video
Obesity Statistics You Should Know
Howcast - Learn some important obesity statistics in this Howcast video.
Curated Video
What to Eat If You're Obese
Howcast - Learn what kinds of foods you should be eating -- and which you should never eat -- in this Howcast video about obesity and nutrition.
Curated Video
How to Overcome Obesity with Lifestyle Changes
Howcast - Learn how to overcome obesity with lifestyle change in this Howcast video.
Curated Video
Obesity Treatments
Howcast - Learn about the various ways to treat obesity in this Howcast video.
Curated Video
How to Order in an Indian Restaurant without Blowing Your Diet
Howcast - Know which Indian entrees are low-calorie and which are diet busters.
Curated Video
How to Help Prevent Prostate Cancer with a Healthy Diet
Howcast - Although there is no sure way to prevent cancer, the right diet may help lower your risk.
Curated Video
Eating for Stronger Erections
Howcast - Find out if there are foods you can eat to have stronger erections in this Howcast video.
Curated Video
How to Prevent Heart Disease with the Mediterranean Diet
Howcast - Learn how to prevent heart disease with the Mediterranean diet from Dr. Dennis Finkielstein in this Howcast video.
Curated Video
Does Sugar Increase Your Risk of Heart Disease?
Howcast - Learn if eating sugar increases your risk of heart disease from Dr. Dennis Finkielstein in this Howcast video.
Curated Video
Are African-Americans at Greater Risk for Heart Disease?
Howcast - Learn if African-Americans are at greater risk for heart disease from Dr. Dennis Finkielstein in this Howcast video.