SciShow
Do CPAPs Even Work for Sleep Apnea?
If you've been prescribed an expensive, cumbersome CPAP machine, you might want to know if it actually works. And while sleep doctors insist CPAP is the standard of care, out there in the real world, it's a little more complicated.
SciShow
What's Your Cat Dreaming About?
If you've ever watched an animal sleep and wondered what they're dreaming about, science has the answers.
SciShow
How to Get the Most Out of Magnesium
Magnesium may be all the rage as a sleep aid, but does it actually work? We decided to dive into the research to find out, and ended up learning a lot about mice along the way.
PBS
How Teenagers' Lack of Sleep is Taking a Toll on Their Mental Health
Research has found that teenagers should be getting eight to ten hours of sleep every night. But many are sleeping far less than that and nearly one in four also suffer from insomnia. William Brangham reports on why it's so hard for so...
SciShow
Keep Calm And Recover From Surgery Faster
Can keeping calm before a surgery reduce negative outcomes? More than one study says "Yes."
SciShow
The Science of Mouth Taping
Have you heard about this technique called mouth taping, and the claims it can cure everything from asthma to bad breath? We're here to cover what science and peer-reviewed research actually has to say about it.
SciShow
The Science Behind Sleep & Love Potions
Sure, potions of invisibility and immortality may be a little hard to come by in the real world, but there's some legit science behind less fantastic ones. Historical sleep and love potions are grounded in science, even if some of the...
Be Smart
The Strange Science of Why We Dream
It would be a lot easier to study the science of dreaming if we weren’t asleep every time we did it. Why do we dream? What does dreaming do for our brains? How did dreaming evolve? Here’s a look at the current theories from psychology...
TED-Ed
TED-Ed: Can you change your sleep schedule? | TED-Ed
An early bird rises with the sun, springing out of bed abuzz with energy. Meanwhile, a night owl groggily rises much later, not hitting their stride until late in the day. How many people are truly night owls or early birds? And are our...
SciShow
We Finally Know How Anesthesia Works
Even though doctors have been using general anesthesia for nearly 200 years, they haven’t really understood the details of how it temporarily shuts down your brain — until now.
SciShow
How Do We Know We’re Tired?
Sleep is complicated. And there's still a lot we don't know about it, but zebrafish larvae are a surprisingly good place to look to learn more about what makes us sleepy.
SciShow
5 Animals That Sleep Too Much (and One That Might Not Need To)
In the animal kingdom, sleeping can be dangerous. Lying completely motionless and unconscious for hours at a time is just asking for trouble. There are, however, some sleepy risk-takers who spend almost all of their days snoozing.
SciShow
The Science of Dreaming
Dreaming is one of the weirdest things we do & in this SciShow infusion Hank talks about how science is helping us understand why we dream, what our brains are up to when they're doing it, and why dreaming may be critically important to...
SciShow
Obesity
Hank tells us some of the surprising things that could be causing or contributing to the obesity epidemic.
SciShow
Most Metabolism Boosters Are BS
Despite some bold claims, most supplements can’t really "boost" your metabolism, and the actual changes we can make to it are pretty limited.
SciShow
Birds Are A Quick Fix For Your Anxiety
Tweeting may not decrease your stress, but the twitter of some birds just might. And can we make people forget their memories?
SciShow
The Best Atomic Clock Ever Built?
Turns out, two atomic clocks are indeed better than one. And what role does sleep play in memory suppression?
SciShow
Migraines: Not Just Another Headache
If you've never had a migraine, you might think it's just a really bad headache. But if you've ever had them, or you know someone who does, you know that they're much worse -- and much more complicated -- than that. Hank explains the...
SciShow
What Actually Happens on the Full Moon? | 8 Full-Moon Myths & Facts
From menstrual cycles to rainfall, there are lots of claims about the moon's influence. In today's episode, Hank is here to set the record straight with 8 myths & facts about our moon.
SciShow
Why We Hallucinate While Falling Asleep
Have you ever found yourself seeing images right before falling asleep? You might be experiencing hypnagogia.
SciShow
Why Don't Sleeping Bats Fall Down?
Bats sleep upside down, so how come they don’t fall? Turns out that they’ve got some unusual legs.
SciShow
Why Do We Stretch in the Morning?
Humans (and our pets) frequently instinctively stretch as soon as we wake up. But why? What is happening in our bodies when we stretch and yawn to wake ourselves up?
SciShow
Why Do We Jump in Our Sleep?
Learn why you may experience jumping in your sleep, and how you can prevent it!
TED Talks
TED: Lessons from losing my mind | Andy Dunn
Neurodiversity and innovation often go hand in hand, but does that mean visionary entrepreneurs get a free pass to say and do anything they want? Bonobos founder and mental health advocate Andy Dunn shares his experience navigating...