See what happens when Pygmy hippos and Wolf's guenons interact in one of the world's few mixed species exhibits.

Tired of being a night owl? Science says you can rewire your sleep-wake cycle, or "chronotype," but it's not as simple as setting an early alarm. We break down the genetic and environmental factors and share the slow, steady, and...

One thing we’ve heard from many of you is that this show is your sleep show, that soothing bit of media you put on when you need to slow down your brain and drift off. We take that as a huge compliment. It’s nice to know we can be a...

Implement do-while loops in your scripts for tasks that require at least one execution before condition evaluation.

Caliban's Speech from The Tempest

Wake Up Thready

Shakespeare’s Language 3

Fartbox – How to Beatbox with SK Shlomo

Uncle Gobb and the Green Heads – Chapter 2, Part 1

Countless people claim to have seen the Hat Man—a shadowy figure in a wide-brimmed hat—while experiencing sleep paralysis, bringing on an overwhelming sense of dread. Why do so many people, throughout time and across different cultures,...

Just How much sleep to you really need? Science has the definitive answer. A study published this year by the Brain and Mind institute Western University in Canada tracked a massive number of people – over 40,000 to track...

What Really Causes Sleep Loss?

Do we burn calories as we sleep?

Will I Gain Weight if I Eat Late?

Howcast - Follow these simple tips to reduce snoring and get a peaceful night’s sleep.

Howcast - Skip the pharmaceuticals and the endless scratch and win lottery tickets. Here are some concrete happiness boosters.

Howcast - Losing weight may be as simple as shaking up your routine.

Howcast - Is sleep deprivation threatening your sanity? Before you fall apart, try a few tricks that have worked for other new moms.

Howcast - True serenity comes from within, but even Buddhists can use a little jump start now and then.

Howcast - Shed pounds with the Morning Banana Diet, the weight loss program that’s so big in Japan, it’s caused banana shortages!

Howcast - Babies under three months are supposed to sleep up to 16 hours a day. Apparently yours didn’t get the memo! Here’s how to help him find his way to La-La Land.

Howcast - Who couldn't use a few more brain cells? Get smarter with these strategies.

Howcast - The first day of school can be intimidating. Be prepared and you will be able to enjoy all the benefits that school brings.

Howcast - Getting up is a drag without a plan. Anticipate your day by outmaneuvering your first impulses to stay under the covers.