Instructional Video0:55
Curated Video

How to Do the Around-the-World Yo Yo Trick

9th - Higher Ed
Howcast - Check out this easy yet impressive classic yo yo trick you can use to impress your friends.
Instructional Video3:09
Curated Video

How to Keep Your Singing Voice Healthy

9th - Higher Ed
Howcast - Learn how to keep your voice healthy from vocal coach Cari Cole in this Howcast singing tutorial.
Instructional Video2:20
Curated Video

Breast Cancer Prevention in Your 30s

9th - Higher Ed
Howcast - Learn what you can do to prevent breast cancer if you're in your 30s in this Howcast video with expert Marisa Weiss, MD.
Instructional Video1:25
Curated Video

How to Sleep Better with Janet Kennedy, Ph.D.

9th - Higher Ed
Howcast - Learn about Janet Kennedy, Ph.D., one of Howcast's sleep experts, in this video.
Instructional Video1:36
Curated Video

Mood Issues That Cause Insomnia

9th - Higher Ed
Howcast - Learn some common mood issues that cause trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:02
Curated Video

How to Live Onboard a Boat

9th - Higher Ed
Howcast - Learn how to live onboard a boat in this Howcast boating video with expert Toby Stull.
Instructional Video1:44
Curated Video

Medical Causes of Insomnia

9th - Higher Ed
Howcast - Learn some common medical reasons people have trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:31
Curated Video

How to Wean Yourself Off Sleeping Pills

9th - Higher Ed
Howcast - Learn how to wean yourself off sleeping pills from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:00
Curated Video

How to Unplug for Better Sleep

9th - Higher Ed
Howcast - Learn how to unplug from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:00
Curated Video

How to Switch from Crib to Bed

9th - Higher Ed
Howcast - Learn how to make the switch from crib to bed from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:04
Curated Video

What Is Ferberizing a Baby's Sleep Habits?

9th - Higher Ed
Howcast - Learn what "Ferberizing" is from sleep specialist Janet Kennedy, Ph.D. in this how-to-sleep for children Howcast video.
Instructional Video1:30
Curated Video

What to Do When You Can't Sleep

9th - Higher Ed
Howcast - Learn what to do when you can't sleep from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:26
Curated Video

How to Create a Child Bedtime Routine

9th - Higher Ed
Howcast - Learn how to create a bedtime routine for children from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:02
Curated Video

How to Get a Baby to Sleep Longer

9th - Higher Ed
Howcast - Learn how to get a baby to sleep longer from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:08
Curated Video

What Are Environmental Causes of Poor Sleep?

9th - Higher Ed
Howcast - Learn some common environmental reasons people have trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:00
Curated Video

What Is Sleep Therapy?

9th - Higher Ed
Howcast - Learn what sleep therapy is from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:17
Curated Video

What Is Co-Sleeping?

9th - Higher Ed
Howcast - Learn the pros and cons of co-sleeping, also known as bed sharing or family bed, from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:42
Curated Video

3 Meditation & Relaxation Techniques for Better Sleep

9th - Higher Ed
Howcast - Learn three sleep meditation and relaxation techniques from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:39
Curated Video

How to Cure Insomnia

9th - Higher Ed
Howcast - Learn the best way to cure insomnia from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video2:46
Curated Video

What Makes a Sleeping Problem Worse?

9th - Higher Ed
Howcast - Learn the ways people make a sleeping problem worse from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:44
Curated Video

Pros & Cons of Sleeping Pills

9th - Higher Ed
Howcast - Learn the pros and cons of sleeping pills from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:36
Curated Video

How to Establish a Bedtime Routine for Better Sleep

9th - Higher Ed
Howcast - Learn how to establish a bedtime routine from sleep specialist Janet Kennedy. Ph.D. in this Howcast video.
Instructional Video1:59
Curated Video

What Is Sleep Apnea?

9th - Higher Ed
Howcast - Learn what sleep apnea is from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
Instructional Video1:31
Curated Video

Do You Need 8 Hours of Sleep?

9th - Higher Ed
Howcast - Learn if you really need eight hours of sleep from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.