Instructional Video1:08
Curated Video

How to Start a Running Program

9th - Higher Ed
Howcast - Learn how to start a running program from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:12
Curated Video

How to Run Uphill

9th - Higher Ed
Howcast - Learn how to run uphill from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:15
Curated Video

How to Run on the Beach

9th - Higher Ed
Howcast - Learn how to run on the beach from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:37
Curated Video

How to Avoid Runners Cramps

9th - Higher Ed
Howcast - Learn how to avoid running cramps from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video2:14
Curated Video

What to Drink Before, During & After a Run

9th - Higher Ed
Howcast - Learn how to drink before, during, and after a run from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:23
Curated Video

How to Get Rid of a Side Stitch during a Run

9th - Higher Ed
Howcast - Learn how to get rid of a side stitch during a run from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:01
Curated Video

How to Breathe during a Run

9th - Higher Ed
Howcast - Learn how to breathe correctly during a run from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:00
Curated Video

How to Increase Running Stamina

9th - Higher Ed
Howcast - Learn how to build up stamina for running from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:36
Curated Video

How to Get Started Running

9th - Higher Ed
Howcast - Learn how to get started running from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:36
Curated Video

3 Common Running Mistakes

9th - Higher Ed
Howcast - Learn three common running mistakes from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:38
Curated Video

What to Eat before & after a Run

9th - Higher Ed
Howcast - Learn what to eat before and after a run from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:37
Curated Video

How to Do a Flutter Kick Squat

9th - Higher Ed
Howcast - Learn how to do a flutter kick squat in this Howcast workout video about plyometric exercises.
Instructional Video9:53
Curated Video

Max Payne 3 Walkthrough Part 51 - Chapter 14

9th - Higher Ed
Howcast - Check out part 51 and shoot up Brazil in this walkthrough of Rockstar Games' new drug fueled shooter, Max Payne 3.
Instructional Video1:41
Curated Video

How to Eat before a 5K Race

9th - Higher Ed
Howcast - What you eat and drink before running a 5K race can affect the health benefits of running -- as well as determine how you feel during your run. Get the most out of your race with the right diet.
Instructional Video2:07
Curated Video

How to Achieve Runner's High

9th - Higher Ed
Howcast - Many serious runners say they have experienced an elevated, euphoric consciousness just by running long distances. Find out if you can achieve the same by following these steps.
Instructional Video2:43
Curated Video

How to Run in Hot Weather

9th - Higher Ed
Howcast - Don't let heat and humidity throw your running schedule off track. With a few precautions, you can safely stay on your feet in high temperatures.
Instructional Video2:13
Curated Video

How to Prevent Running Injuries

9th - Higher Ed
Howcast - Don’t get sidelined with running injuries. A few precautions will keep you on your feet.
Instructional Video2:20
Curated Video

How to Run in Cold Weather

9th - Higher Ed
Howcast - Don't let frigid temperatures keep you from your regular run. If you're properly prepared, you'll be fine.
Instructional Video1:49
Curated Video

How to Prepare for the Boston Marathon Route

9th - Higher Ed
Howcast - On your mark, get set, get ready to take one of the oldest established marathons in the world -- the Boston Marathon!
Instructional Video1:23
Curated Video

How to Enter the New York Marathon Lottery

9th - Higher Ed
Howcast - Test your distance-running power against some of the world's best. Put your name in the hat for the New York Marathon lottery, and see if you can gain entry into one of the world's most prestigious races.
Instructional Video3:23
Curated Video

How to Make Chocolate-Covered Bacon

9th - Higher Ed
Howcast - Learn how to make chocolate-covered bacon in this Howcast food video featuring pastry chef Katie Rosenhouse.
Instructional Video3:37
Curated Video

How to Temper Chocolate

9th - Higher Ed
Howcast - Learn how to temper chocolate in this Howcast food video featuring pastry chef Katie Rosenhouse.
Instructional Video1:36
Curated Video

How to Sprint with Shane Paul Neil

9th - Higher Ed
Howcast - Learn about sprinting coach Shane Paul Neil, one of Howcast's sprinting experts, in this video.
Instructional Video1:09
Curated Video

How to Become a Professional Sprinter

9th - Higher Ed
Howcast - Learn how to become a professional sprinter from sprinting coach Shane Paul Neil in this Howcast video.