Curated Video
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
Feeling overwhelmed can feel like emotions spiraling out of control. This video explores the science behind emotional regulation and introduces two practical techniques to manage intense emotions: "Savoring the Senses" and "Labeling the...
Curated Video
Top 5 Surprising OCD Obsessions and How They Actually Begin
OCD is more than just cleanliness and order. In this video, we uncover some lesser-known OCD obsessions that can disrupt daily life. From Harm OCD to Relationship and Somatic obsessions, We discuss the origins of these surprising...
Curated Video
How To Build a Strong Mind: New Focus on Resilience
Mental health, resilience, and the mind-brain connection. Explore how to improve your mental and emotional well-being by strengthening your mind and optimizing your brain function.cussion with your doctor.
Curated Video
Is a Strong Mind Really Driven by Positive Thoughts?
This video explores the true nature of mental resilience and challenges the idea that positivity alone builds a strong mind. Discover how the mind-brain connection influences our thoughts, emotions, and stress responses. Learn practical...
Curated Video
Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength
Discover the power of neuroplasticity and how you can rewire your brain for mental strength and resilience. This video explains the science behind neuroplasticity and provides practical strategies for harnessing its potential to enhance...
Curated Video
Handling Criticism
Josh from OnwardWell guides you through essential strategies to build resilience and thrive amidst adversity. Learn how to manage stress effectively, maintain a positive outlook, and recognize your personal strengths from past...
Wonderscape
Rebuilding Greenwood After the Tulsa Massacre
Discover the resilience of Greenwood's Black community as they rebuilt their lives and businesses after the 1921 Tulsa Race Massacre. Despite the loss of 300 lives, 10,000 displaced residents, and over $35 million in damages, survivors...
Great Big Story
Isaiah griffin, a bodybuilder's tale of resilience and self-acceptance
Isaiah Griffin shares his transformative journey from battling keloids to finding strength and confidence through bodybuilding.
Great Big Story
Making moves with a one legged tap dancer
Witness the remarkable story of Evan Ruggiero, a one-legged tap dancer who defied the odds to pursue his passion for dance after battling bone cancer. Experience the emotional depth and resilience behind Evan's captivating performances...
Great Big Story
Ringside With UFC’s One and Only Cutwoman
Step into the intense world of Mixed Martial Arts (MMA) with Swayze Valentine, the trailblazing cut woman who defied stereotypes and adversity to carve her niche in a male-dominated sport.
Great Big Story
Giving Artists With Disabilities a Space to Thrive
Step into the world of Creative Growth Art Center, where art becomes the universal language bridging the gap between ability and disability. Discover the transformative power of creativity as artists with disabilities express their...
Curated Video
Understand Feelings
Theo is on a television game show that tests his knowledge on different feelings. Will Theo win?
Curated Video
Think Positively
Theo has entered a talent show, but his anxiety stops him from going onstage. Wendy shows Theo a game that helps him to think positively.
Wonderscape
Indigenous Resistance Against Spanish and Mexican Rule
Explore the courageous acts of indigenous leaders in resisting Spanish and Mexican control in California. Learn about indigenous revolts and uprisings against the oppressive missions, highlighting the resilience and determination of...
Curated Video
Becoming More Resilient
Josh from OnwardWell guides you through essential strategies to build resilience and thrive amidst adversity. Learn how to manage stress effectively, maintain a positive outlook, and recognize your personal strengths from past...
Curated Video
AWS Certified Solutions Architect Associate (SAA-C03) - Use the System
Be sure to use the system to your advantage as you work toward studying and passing your CSA-A exam.
Great Big Story
Drezus, hip hop as a voice for native resilience
Explore the journey of Drezus, a Cree and Anishinaabe rapper, using hip hop to confront stereotypes and inspire native communities.
Great Big Story
Jay J. Armes, a legendary private investigator's journey
Explore the extraordinary life of Jay J. Armes, the world-renowned PI who overcame adversity to solve global cases with unmatched skill.
Curated Video
Design Microservices Architecture with Patterns and Principles - Evaluate: Microservices Architecture - First Iteration
In this video, we evaluate the effectiveness of the first iteration of the microservices architecture. We will assess the design decisions, scalability, maintainability, and performance aspects, and identify areas for improvement and...
Curated Video
Design Microservices Architecture with Patterns and Principles - Adapt Microservices Resilience, Observability, and Monitoring
In this video, we will discover strategies and techniques for adapting existing microservices to enhance their resilience, observability, and monitoring capabilities. The video explores how to introduce resilience patterns such as...
Curated Video
Design Microservices Architecture with Patterns and Principles - Design Microservices Resilience, Observability, and Monitoring
In this video, you will learn the best practices and principles for designing microservices with resilience, observability, and monitoring in mind, architectural considerations, such as implementing resilience patterns, incorporating...
Curated Video
Design Microservices Architecture with Patterns and Principles - Monolithic Versus Microservices Architecture Comparison
In this video, we will compare monolithic and microservices architectures and understand the differences between the two approaches. You will learn about the trade-offs in terms of development speed, scalability, maintenance, deployment...
Curated Video
Laurie Halse Anderson
For author Laurie Halse Anderson, a survivor of trauma, putting pen to paper allowed her to make sense of the world. Discover how the acclaimed Young Adult author has connected with readers across the globe.
Curated Video
What is Delegation? Project Management in Under 5
Delegation... If you aren't doing it, you are wasting a tremendous opportunity as a project manager. So, what is Delegation?