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Lesson Plan
Curated OER

Keeping Healthy Lesson Plan

For Teachers 2nd - 4th
Students explore how muscles work. In this health lesson, students identify how the blood supplies muscles with oxygen. Students participate in an online activity to reinforce the concepts.
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Worksheet
Curated OER

Keeping Healthy

For Students 4th - 5th
In this pulse rate worksheet, students look at the six pictures of the girl sleeping, jogging, reading, walking fast, sprinting, and walking slowly. Students then write the one of the pulse rates for each picture.
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Worksheet
Curated OER

Musical Rhythm and Pulse

For Students 4th - 5th
In this music worksheet, students examine the use of rhythm and pulse in musical pieces. They practice clapping beats that include rests in the given rhythm boxes. They compose their own beat in a rhythm box.
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Worksheet
Curated OER

Circulation

For Students 9th - Higher Ed
In this circulatory system worksheet, students design an experiment to test the circulation of six of their friends. They select and exercise to increase circulation, take pulse and blood pressure readings from each person before and...
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Worksheet
Curated OER

Waves Velocity & Particle Velocity

For Students 12th - Higher Ed
In this physics worksheet, students examine a single wave pulse which travels down a slinky. Then they sketch a single ring of the slinky as the wave goes by and determine whether the wave is constant or not.
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Lesson Plan
Curated OER

Changes in Pulse Rate

For Teachers 8th
Eighth graders practice making observations and collecting data after determining a baseline pulse rate then collect data on the changes in that rate with exercise. Students must organize their data and analyze their observations.
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Lesson Plan
Curated OER

The Racing Heart

For Teachers 5th
Fifth graders locate their own pulse rate from their carotid or radial artery, and graph their pulse rates after completing various exercise activities. They graph their data on a pie graph using Microsoft Excel software.
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Lesson Plan
Curated OER

Locating and Counting Pulses

For Teachers 6th - 8th
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.
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Lesson Plan
Curated OER

Heart Beating Exercise

For Teachers K
Students examine video clips and websites that explore the heart. They find and take their pulse while at rest and after exercising. They discuss foods which are good and bad for heart health.
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Lesson Plan
Curated OER

THE GRINCH, SANTA, AND THE CHIMNEY SWEEPERS

For Teachers K - 12th
Students learn aerobic endurance through game play.
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Lesson Plan
Curated OER

Rhythm-Music

For Teachers 1st
First graders identify and keep a steady beat by playing instruments and playing the game stated in the lesson. Then they use what they know about rhythm and apply it to the use of instruments. Students also perform on instruments, alone...
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Lesson Plan
Curated OER

On the Sidelines

For Teachers 6th - 8th
Students investigate their pulse rate. They chart their resting pulse rate if they are unable to participate in Physical Education using a stop watch.
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Lesson Plan
Curated OER

Pulse Rates

For Teachers 3rd - 6th
Students answer the question, "How will the intensity of exercise effect your heart rate?", using physical workouts and AppleWorks, or similar spreadsheet program. This lesson can conclude with the creation of a graph of data collected.
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Lesson Plan
Curated OER

Keeping Healthy

For Teachers 4th - 5th
Students review what the heart does and why the muscles in the body need oxygen. As a class, they measure their pulse rate while they are resting and after they have jogged for three minutes. They are helped by their teacher to convert...
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Lesson Plan
Curated OER

Pulse

For Teachers 3rd - 5th
Students determine a baseline pulse rate then chart the changes in rate with exercise. They describe the changes and develop a rationale for their observations. The task assesses students' abilities to make simple observations, determine...
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Lesson Plan
Curated OER

Dribbling Speedway

For Teachers 3rd - 5th
Pupils control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
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Lesson Plan
Curated OER

Keeps on Pumping

For Teachers 5th - 8th
Pupils measure and calculate heart rates per minute and for other units of time. They determine the amount of blood pumped by their heart during various intervals of time.
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Lesson Plan
Curated OER

Fitness Scavenger Hunt

For Teachers 3rd - 6th
Students elevate their heart rate and work together in groups.