Instructional Video2:17
Curated Video

How to Do a Child's Pose (Balasana) in Yoga

9th - Higher Ed
Howcast - Learn the child's pose from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:04
Curated Video

How to Do an Eagle Yoga Pose (Garudasana)

9th - Higher Ed
Howcast - Learn the eagle pose from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video1:20
Curated Video

How to Read Posture

9th - Higher Ed
Howcast - Learn how to read a person's posture in this body language video from Howcast.
Instructional Video5:04
Curated Video

How to Do Standard Guard Tactics in MMA Fighting

9th - Higher Ed
Howcast - Learn standard guard tactics from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:52
Curated Video

How to Break & Pass the Guard in MMA Fighting

9th - Higher Ed
Howcast - Learn how to break and pass the guard from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:08
Curated Video

How to Have Correct Argentine Tango Posture

9th - Higher Ed
Howcast - Learn the proper posture when dancing the Argentine tango from tango instructors Diego Blanco and Ana Padron in this Howcast tango dance video.
Instructional Video1:55
Curated Video

What Is it Like to Teach Argentine Tango?

9th - Higher Ed
Howcast - Learn about teaching Argentine tango from tango instructors Diego Blanco and Ana Padron in this Howcast tango dance video.
Instructional Video1:36
Curated Video

3 Common Running Mistakes

9th - Higher Ed
Howcast - Learn three common running mistakes from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:49
Curated Video

How to Feel Comfortable in a Lingerie Store

9th - Higher Ed
Howcast - Do lingerie stores make you feel as exposed as a see-through negligee? Follow these steps to shop for intimate apparel without embarrassment.
Instructional Video3:36
Curated Video

Top 3 Cha-Cha Dance Tips

9th - Higher Ed
Howcast - Learn the top three cha-cha dance tips in this Howcast dance video.
Instructional Video1:29
Curated Video

How to Have Proper Sprinting Posture

9th - Higher Ed
Howcast - Learn how to have proper sprinting posture from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:32
Curated Video

How to Foam Roll Your Pectorals

9th - Higher Ed
Howcast - Learn how to foam roll your pectorals in this Howcast video featuring certified NYC trainer Amanda Edell.
Instructional Video1:57
Curated Video

How to Foam Roll for Better Posture

9th - Higher Ed
Howcast - Learn how to foam roll for better posture in this Howcast video featuring certified NYC trainer Amanda Edell.
Instructional Video2:23
Curated Video

How to Do a Jacaré-Style Kimura from Guard MMA Submission

9th - Higher Ed
Howcast - Learn how to do a Jacaré-style kimura from guard MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video.
Instructional Video2:39
Curated Video

How to Do a Marcelo Garcia-Style Guillotine Choke

9th - Higher Ed
Howcast - Learn how to do a Marcelo Garcia-style guillotine choke from Team Radical MMA head coach Rene Dreifuss in this Howcast video.
Instructional Video2:27
Curated Video

How to Do an Omoplata MMA Submission

9th - Higher Ed
Howcast - Learn how to do an omoplata MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video.
Instructional Video3:12
Curated Video

How to Do a Triangle Choke from Guard Using Head Control

9th - Higher Ed
Howcast - Learn how to do a triangle choke from guard using head control MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video.
Instructional Video1:48
Curated Video

How to Handle Alcohol Poisoning

9th - Higher Ed
Howcast -Alcohol poisoning can be fatal if left untreated. Find out what to do if you suspect someone has alcohol poisoning.
Instructional Video1:16
Curated Video

How to Chip a Golf Ball

9th - Higher Ed
Howcast -Learn how to chip a golf ball from golf pro Michael Samaniego in this Howcast golf video.
Instructional Video3:28
Curated Video

How to Do the Rat Guard & Rubber Guard Basics in MMA

9th - Higher Ed
Howcast - Learn the rat guard & rubber guard basics from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:55
Curated Video

How to Do an Arm Bar in MMA Fighting

9th - Higher Ed
Howcast - Learn how to do the arm bar from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:16
Curated Video

What Is a Thoracic Spine Adjustment?

9th - Higher Ed
Howcast - Learn about thoracic spine adjustments from Dr. Karen Erickson in this Howcast video.
Instructional Video2:46
Curated Video

How to Do a French Accent

9th - Higher Ed
Howcast - Learn how to do a French accent from voice and speech coach Andrea Caban in this Howcast video.
Instructional Video2:12
Curated Video

How to Detect a Lie

9th - Higher Ed
Are you getting the whole truth and nothing but? The answer may be lying right in front of you.