Instructional Video17:05
TED Talks

TED: How to set the right goals and stay motivated | Ayelet Fishbach

12th - Higher Ed
You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize...
Instructional Video8:48
TED Talks

TED: Listen to your intuition — it can help you navigate the future | Hrund Gunnsteinsdóttir

12th - Higher Ed
Intuition helps us see the big picture, says filmmaker and sustainability leader Hrund Gunnsteinsdóttir. Reflecting on her work at the UN, she outlines three ways innsæi (the Icelandic word for "intuition") can help humanity face our...
Instructional Video6:41
TED Talks

TED: From prison to purpose through wildland firefighting | Royal Ramey

12th - Higher Ed
When wildfires rage in California, incarcerated people are often on the front lines fighting the flames. TED Fellow Royal Ramey was one of them. He shares the story of how doing public service in prison inspired him to cofound the...
Instructional Video10:58
TED Talks

TED: How your childhood toys tell your life story | Chris Byrne

12th - Higher Ed
What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect...
Instructional Video9:32
TED Talks

TED: Forget the corporate ladder — winners take risks | Molly Graham

12th - Higher Ed
Success in your career looks different for everyone — but no matter your industry, you'll need to take risks. Company and community builder Molly Graham shares three key skills to learn before jumping off the metaphorical cliff,...
Instructional Video9:14
TED Talks

TED: Why friendship can be just as meaningful as romantic love | Rhaina Cohen

12th - Higher Ed
We tend to consider romantic partners and family ties to be our most important relationships, but deep friendships can be just as meaningful. In a perspective-shifting talk, author Rhaina Cohen introduces us to the people unsettling...
Instructional Video9:04
TED Talks

TED: Can you love your body — and still want to change it? | Gabriella Lascano

12th - Higher Ed
Gabriella Lascano rose to prominence as a plus-size influencer, advocating for respect at any size with her natural blend of confidence and self-love. She shares how a friend's death led to a candid reassessment of her own health and...
Instructional Video8:48
TED Talks

TED: Bravery, brilliance and RuPaul Charles | On the Spot | RuPaul Charles

12th - Higher Ed
In the debut of TED's new "On the Spot" rapid-fire Q&A format, Emmy-winning television superstar and drag icon RuPaul Charles answers questions about bravery, brilliance and more — all with his signature wit and wisdom. Get a glimpse...
Instructional Video14:03
TED Talks

TED: How to live a meaningful life | Brian S. Lowery

12th - Higher Ed
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.
Instructional Video7:35
TED Talks

TED: How to find laughter anywhere | Chris Duffy

12th - Higher Ed
Why are some people really funny and others ... not so much? Comedian Chris Duffy shows how you can sharpen your sense of humor and start laughing every day — by seeing the world like a kid.
Instructional Video11:08
TED Talks

TED: Yes, you can be an entrepreneur too | Saamra Mekuria-Grillo

12th - Higher Ed
Who gets to be an entrepreneur? Saamra Mekuria-Grillo says the image we most commonly see — a guy in a hoodie — is a limiting representation of entrepreneurial success. She highlights the importance of young Black people seeing...
Instructional Video14:02
TED Talks

TED: How entrepreneurs can unlock their full potential | Jay Bailey

12th - Higher Ed
Jay Bailey says so many ideas never see the light of day because entrepreneurship has a problem of belonging. He shares how a chance encounter kicked off his own journey to becoming an entrepreneur and advocate for Black-owned businesses...
Instructional Video5:01
TED Talks

TED: 3 steps to getting what you want in a negotiation | Ruchi Sinha

12th - Higher Ed
We negotiate all the time at work -- for raises, promotions, time off -- and we usually go into it like it's a battle. But it's not about dominating, says organizational psychologist Ruchi Sinha. It's about crafting a relationship,...
Instructional Video5:45
TED Talks

TED: Why paternity leave benefits everyone | Shu Matsuo Post

12th - Higher Ed
Paternity leave has many benefits for dads, their partners and their babies -- but did you know it also has surprising benefits for companies? This is what author Shu Matsuo Post learned from his seven transformative months of paternity...
Instructional Video11:42
TED Talks

TED: To love is to be brave | Kelly Corrigan

12th - Higher Ed
Family life often requires extraordinary bravery, from navigating the daily challenges to surviving the unexpected crises. Author and podcaster Kelly Corrigan offers profound wisdom (and seven key words) to help you focus in on what...
Instructional Video12:58
TED Talks

TED: Why the world needs more builders — and less "us vs. them" | Daniel Lubetzky

12th - Higher Ed
We're programmed to think every issue is binary: "us vs. them." But Daniel Lubetzky, the founder of KIND Snacks, says the real enemy isn't a person but a mindset. He introduces a new initiative that aims to bring together "builders" from...
Instructional Video10:01
TED Talks

TED: My epic journey becoming the fastest person to paddle around Australia | Bonnie Hancock

12th - Higher Ed
What challenges lie ahead of a staggering 12,700-kilometer paddle around the entire continent of Australia? Crocodiles and sharks were just the beginning, says Ironwoman Bonnie Hancock. Reflecting on her remarkable feat of becoming the...
Instructional Video9:37
TED Talks

TED: Why you should disappoint your parents | Desiree Akhavan

12th - Higher Ed
When filmmaker Desiree Akhavan told her Iranian immigrant parents she was in love with a woman, she knew they would object. She explains why it's worth the risk to let people get to know the real you.
Instructional Video6:14
TED Talks

TED: 5 steps to building a personal brand you feel good about | Marcos Salazar

12th - Higher Ed
Whether you realize it or not, you have a personal brand, says social entrepreneur Marcos Salazar -- and you have the power to shape what it is. Here's how you can create a brand that captures who you are, who you'd like to be and how...
Instructional Video6:49
TED Talks

TED: The unexpected key to boosting your productivity | Dan Shipper

12th - Higher Ed
Ever wished you could stop procrastinating and just be as efficient as a machine? Since you're a human, that's not going to happen -- but that's OK, says entrepreneur Dan Shipper. Here's how you can use awareness, observation and...
Instructional Video7:19
TED Talks

TED: How to calm your anxiety, from a neuroscientist | Wendy Suzuki

12th - Higher Ed
What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel...
Instructional Video6:11
TED Talks

TED: Your 3-step guide to setting better boundaries at work | Nedra Glover Tawwab

12th - Higher Ed
Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off...
Instructional Video5:36
TED Talks

TED: How to be a team player — without burning out | Rob Cross

12th - Higher Ed
Collaboration in the workplace is more important than ever -- but it's making us less productive in some ways. Here's what collaboration pioneer Rob Cross says is driving us to take on way too much -- and how we can reclaim our time and...
Instructional Video6:12
TED Talks

TED: How to quit your job — without ruining your career | Gala Jackson

12th - Higher Ed
Stuck in an unfulfilling or stagnant job? To achieve a smooth departure without burning bridges, try this three-step exit strategy from career coach Gala Jackson. She'll help you move on to your next position with courage, confidence and...