Instructional Video2:12
Great Big Story

Anthony Carrigan on embracing alopecia in acting

12th - Higher Ed
Actor Anthony Carrigan discusses how alopecia reshaped his career and his acceptance of playing unique roles.
Instructional Video1:40
Great Big Story

Willie Nelson, Timeless Wisdom from a Country Legend

12th - Higher Ed
Delve into the life lessons and philosophy of Willie Nelson, exploring how his approach to kindness, empathy, and authenticity has shaped his music and activism.
Instructional Video7:18
Curated Video

Embracing Creativity and Purpose Through Psychosis

3rd - Higher Ed
This video explores the potential advantages of psychotic experiences, such as enhanced creativity and the capacity for deep introspection. For Dara Sanandaji, this introspection led to profound personal growth, a renewed sense of...
Instructional Video6:16
Curated Video

Learning and Growing Through Mania and Psychosis

3rd - Higher Ed
Dara Sanandaji's life with bipolar disorder encouraged him to become more introspective and to guide his own approach to dealing with mental illness. Despite the challenges, Dara's dedication to self-improvement and learning from his...
Instructional Video5:50
Curated Video

Self Awareness: What is it and How to Build it?

10th - Higher Ed
The first domain of Emotional Intelligence is really simple, you’d think. It’s Self Awareness. Get our Kindle-exclusive companion to this course: Emotional Intelligence: A Management Courses Introduction https://geni.us/FsuCDrK
Instructional Video8:42
Curated Video

Why You Spend Time On Things You Don't Care About

Higher Ed
How do you know what matters? If someone said what are your about? What are your values? Would be be able to tell them? You probably wouldn’t if you hadn’t already thought about this. It’s not because you don’t have any values. There are...
Instructional Video7:31
Curated Video

Beyond Bubble Baths: The Real Meaning of Self-Care

Higher Ed
In today's fast-paced world, true self-care often gets overlooked. But it's more than just spa days and bubble baths. Join Dr. Tracey Marks as she delves deep into setting healthy boundaries, the real essence of mental well-being, and...
Instructional Video5:11
Curated Video

Friends Part 2

12th - Higher Ed
Part 2 focuses on qualities to look for in friends, emphasizing shared values, belief in and encouragement of one another, honesty, and trustworthiness. The team stresses the importance of having friends who support personal growth and...
Instructional Video5:03
Curated Video

Test Me Part 2

12th - Higher Ed
Join us in this video as we challenge the perception that tests in high school don't hold much significance. Discover why tests, big or small, have a profound impact on your academic journey and future endeavors. Whether pursuing higher...
Instructional Video5:58
Curated Video

Going Places: Maximizing Goal Achievement Part 1

12th - Higher Ed
In Part 1 of the "Goin' Places" series, the Can Do U host introduces the concept of goal setting and its power in making life more exciting and fulfilling. Drawing inspiration from video game designers, who use in-game achievements to...
Instructional Video4:47
Curated Video

Friends Part 1

12th - Higher Ed
In Part 1 of the "Friends" series, the Can Do U team discusses the importance of surrounding oneself with positive individuals who contribute to personal growth and happiness. They debunk the myth that common interests are necessary for...
Instructional Video5:15
Curated Video

Test Me Part 1

12th - Higher Ed
In this video, discover the importance of giving 100% effort in high school and how it can shape your future success. Drawing inspiration from Kobe Bryant's practice mentality, learn why building habits of hard work and dedication in...
Instructional Video4:48
Curated Video

Reflection Part 2

12th - Higher Ed
In Part 2, Kevin shares a personal story of running a 5K race and draws parallels to the end of a school year. He reflects on the initial excitement and determination that wanes over time, leading to a desire to take it easy and walk...
Instructional Video3:25
Curated Video

Reflection Part 1

12th - Higher Ed
In Part 1 of the video, Kevin from Can Do U discusses the importance of reflection as a means to learn and grow from the past. He acknowledges that high school and life, in general, come with their ups and downs, and encourages viewers...
Instructional Video5:19
Curated Video

Going Places: Maximizing Goal Achievement Part 2

12th - Higher Ed
In Part 2, the focus shifts to goal achievement. The host explains the two types of goals: result goals and ritual goals. Result goals are the desired outcomes or achievements, while ritual goals are the habits or behaviors that support...
Instructional Video5:45
Curated Video

Tis the Season Part 2: Avoiding the Comparison Trap

12th - Higher Ed
In this episode, learn about the dangers of comparison and how it can negatively impact our happiness during the holiday season. Discover the influence of social media in fueling comparison and the unrealistic portrayal of perfection....
Instructional Video5:17
Curated Video

Holiday Wishes Level 2 - Part 3: Maximizing Your Holiday Break for a Fulfilling Return

6th - 8th
Welcome to the final installment of Holiday Wishes Level 2! Today, Jesse shares five essential tips to help you make the most of your holiday break, so you return to school feeling happy, fulfilled, and rejuvenated. Learn why...
Instructional Video6:12
Curated Video

Growth Mindset Part 1: Change is Possible

6th - 8th
Join us in our latest episode of In Control, as we explore 'Growth Mindset'. We uncover the power of mindset in shaping our abilities and dreams. Armed with science-backed evidence, we'll delve into why embracing a 'Growth Mindset' can...
Instructional Video6:06
Curated Video

Goals Part 1: How to Achieve Your Goals

6th - 8th
In this thought-provoking video from In-Control, we tackle the essence of 'Visioning' as a cornerstone of goal-setting. We delve into the power of a clear and detailed vision in shaping our ambitions and future selves. This video...
Instructional Video4:08
Curated Video

Rearview Mirror Part 1: The Power of Self Reflection

6th - 8th
In this episode of "In Control," we kickstart our series titled "Rearview Mirror" by delving into the power of self-reflection. Using the metaphor of a rearview mirror, we highlight how examining our past actions can inform better...
Instructional Video5:42
Curated Video

Taking Control Pt. 1: The Power of Self-Discipline over IQ

6th - 8th
In this episode, our host, Kevin, takes you on a fascinating journey exploring the concept of intelligence, IQ, and how they influence success. But there’s a twist – Kevin explains why self-discipline, or taking control of your actions,...
Instructional Video4:51
Curated Video

Goals Part 3: The Secret to Success

6th - 8th
In the concluding episode of our goal-setting series, we tackle the all-important subject: achieving your goals. Join us on In-Control as we break down two crucial elements – personal responsibility and self-discipline – that can make or...
Instructional Video10:20
Curated Video

Rearview Mirror Part 3: The Power of Self Reflection

6th - 8th
Welcome back, In Controllers! In our third episode of this transformative series, we delve even deeper into the power of self-reflection. Your host, Michael, shares insights on why we need to press pause on our busy lives to reflect and...
Instructional Video3:46
Curated Video

High School Mindset Part 3: Asking for Help

6th - 8th
Wrapping up our High School Mindset series, we delve into a critical skill often overlooked by students - asking for help. This episode underscores the power and bravery in seeking assistance when needed, emphasizing that it's not a sign...