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Lesson Plan
Howard Hughes Medical Institute

Human Skin Color: Evidence for Selection

For Teachers 10th - 12th Standards
Skin color is controlled by at least six genes. Young scientists learn about skin colors through a documentary. They discuss the topics of pigment, natural selection, and vitamin D absorption. They apply their knowledge to higher order...
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Handout
Colorado State University

Colorado State University: Vitamin D (Cholecalciferol, Calcitriol)

For Students 9th - 10th
Learn how vitamin D is structured, synthesized and metabolized in the human body. Includes information on the health benefits of vitamin D and the effects of vitamin D deficiency.
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Lesson Plan
National Institutes of Health

Nih Curriculum Supplement for Middle School: Looking Good, Feeling Good

For Teachers 6th - 9th
A great resource from the Office of Science Education which provides a curriculum for teaching about the musculoskeletal system, the skin system and how they interact. This curriculum emphasizes choices teens can make to ensure good...
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Website
National Institutes of Health

Nih Clinical Center: Vitamin D

For Students 9th - 10th
This site from the National Institutes of Health Clinical Center provides great information on vitamin D. Answers several questions about the vitamin, such as what is, what are the sources of it, recommended dietary allowance, and when...
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Website
National Institutes of Health

Facts About Dietary Supplements Vitamin D

For Students 9th - 10th
A great resource on Vitamin D can be found here! Read about what it is, its sources, the recommend intake, Vitamin D deficiency, people who may need extra Vitamin D to prevent deficiencies, and health risks associated with too much...
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Article
Curated OER

Kids Health: The Big Story on Bones

For Students 3rd - 5th
This detailed article on bones provides a diagram of the skeletal system, advice to keep bones healthy, and links to further related information. User has option to view Shockwave or non-Shockwave version of this website.
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Website
Curated OER

Kids Health: All About What Vitamins and Minerals Do

For Students 9th - 10th
This is an excellent site for kids to learn about vitamins and minerals. Includes general information on vitamins and minerals as well as specific sections on vitamins A, B, C, D, E, K, and calcium and iron.
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Article
Curated OER

Kids Health: Tanning

For Students 9th - 10th
Most people, especially young adults, think they look better with a tan. But excessive sun exposure can cause serious damage to your skin and can lead to skin cancer. Find out how to be smart in the sun.
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Website
Mayo Clinic

Mayo Clinic: Vitamin D

For Students 9th - 10th
The Mayo Clinic offers a comprehensive overview of vitamin-D. Content includes a look at its background, its uses as a supplement, dosage information, and more.
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Unit Plan
OpenStax

Open Stax: Exercise, Nutrition, Hormones, and Bone Tissue

For Students 9th - 10th
All of the organ systems of your body are interdependent, and the skeletal system is no exception. The food you take in via your digestive system and the hormones secreted by your endocrine system affect your bones. Even using your...
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Website
Mayo Clinic

Mayo Clinic: Vitamin D

For Students 9th - 10th
Resource offers a comprehensive overview of vitamin-D. Content includes a look at its background, its uses as a supplement, dosage information, and more.
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Unit Plan
TED Talks

Ted: Ted Ed: How Do Your Kidneys Work?

For Students 9th - 10th
After drinking a few glasses of water on a hot day, you might be struck with a sudden urge. Behind that feeling are two bean-shaped organs that work as fine-tuned internal sensors. This video describes how the incredible kidneys balance...
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Website
Mayo Clinic

Mayo Clinic: Vitamin and Mineral Supplements

For Students 9th - 10th
This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.
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Website
Other

U.s. Department of Health and Human Services: Best Bones Forever!

For Students 4th - 8th
Lesson plans and activities to encourage girls to get physically active and to snack on foods that make healthy bones. Gives basic facts about bones and relates how eating foods with calcium and vitamin D gives a person strong bones....
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Website
US Department of Agriculture

Choose My Plate: Dairy Nutrients and Health Benefits

For Students 9th - 10th
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
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Article
Curated OER

Kids Health: Sun Safety

For Students 9th - 10th
Learn why the Sun keeps us healthy, and also, learn how the Sun can harm our skin, eyes, and immune system. Read about the dangers associated with the Sun's ultraviolet rays, and read tips to help you stay safe when outside in the summer...
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Handout
Wisconsin Historical Society

Wisconsin Historical Society: Stephen Babcock

For Students 9th - 10th
Stephen Babcock was an agricultural chemist in the 1800s whose work led to the later discovery of vitamins A and D. He developed the Babcock test which paved the way for standardizing the quality of milk sold and setting fair prices....
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Handout
Other

Vitamin a & D

For Students 9th - 10th
This site provides information on vitamins A and D. Site describes functions, forms, and other aspects.
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Handout
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Precision Nutrition

Encyclopedia of Food: Vitamin D

For Students Pre-K - 1st
Identify sources of vitamin D and why it is does a body good. Know symptoms of being deficient in or excess of too much of the vitamin.
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Handout
US National Library of Medicine

Medline Plus: Vitamin D

For Students 9th - 10th
This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...
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Activity
Treehut

Suzy's World: Skeleton

For Students 9th - 10th
Use this site to find out what a skeleton is with this quick fact sheet.
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Handout
Other

Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins

For Students 9th - 10th
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
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Handout
Other

Doctor Yourself: What's the Difference Between Natural and Synthetic Vitamins?

For Students 9th - 10th
Discusses the non-nutritional ingredients in vitamins and explains the differences between natural and synthetic vitamins. The examples of vitamins C and D are looked at in more detail.
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Graphic
Curated OER

Vitamin D Source

For Students 9th - 10th
This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...