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The Best Way to Get the Calcium Your Bones Need
We all know that calcium is important for strong bones and teeth and there are many different ways to get the calcium you need. Two main forms of calcium supplements are calcium carbonate and calcium citrate. They're both easily absorbed...
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Common Vitamin Deficiency Symptoms
Howcast - Learn the most common vitamin deficiency symptoms in this Howcast video
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Vitamin Deficiency & Mood Effects
Howcast - Learn how a vitamin deficiency can cause mood issues in this Howcast video
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How to Make a Homemade Facial Scrub
Howcast - Learn how to make a homemade facial scrub from licensed esthetician Joanna Vargas in this skin care video from Howcast.
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Pros & Cons of Juicing
Howcast - Learn the pros and cons of juicing from nutrition expert Alex Jamieson in this Howcast video.
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What Are Healthy Lunch Foods for Kids?
Howcast - Learn some healthy lunch ideas for kids from nutrition coach Lisa Neilsen in this Howcast video.
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How to Use Meal Replacements to Build Muscle
Howcast - Learn if meal replacement products help build muscle from DreamBodies' Tony DiCostanzo in this Howcast bodybuilding video.
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Top 10 Foods to Build Muscle
Howcast - Find out about the top ten foods for building muscle from DreamBodies' Tony DiCostanzo in this Howcast bodybuilding video.
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How to Detox Your Liver for a Bodybuilding Diet
Howcast - Learn how to detoxify your liver, and why you should, from DreamBodies' Tony DiCostanzo in this Howcast bodybuilding diet video.
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10 Tips about Muscle-Building Breakfasts for Bodybuilding
Howcast - Learn ten tips about the best muscle-building breakfasts from DreamBodies' Tony DiCostanzo in this Howcast bodybuilding diet video.
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What Is Leaky Gut Syndrome?
Howcast - Learn about leaky gut syndrome from gastroenterologist Lisa Ganjhu, M.D. in this Howcast video about stomach problems and digestive disorders.
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How to Stimulate Hair Growth Naturally
Howcast - Learn how to stimulate hair growth naturally from hair transplant surgeon Craig Ziering, MD in this Howcast video.
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How to Eat a Healthy Diet
Howcast - You might think that you eat pretty well but are you really getting all the nutrients you need? Start eating naturally to back up your good intentions.
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How to Protect Outdoor Flower Pots in the Winter
Howcast - Keep your home beautiful by making sure your flower pots don't get damaged by winter weather.
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How to Stop Eating Crap to Stop Feeling like Crap
Howcast - They say you are what you eat… but can we be frank like a weiner? You’re no little Debbie, and you’re not the slimmest of Jims. Time to eat better so you can feel better.
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Can You Fill a Saltwater Fish Tank with Tap Water?
Howcast - Learn if you can fill a saltwater fish tank with tap water from aquarium expert Joseph Caparatta in this Howcast video.
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How Fast Food & Soda Can Increase Risk of Heart Disease
Howcast - Learn how fast food and soda can increase your risk of heart disease from Dr. Dennis Finkielstein in this Howcast video.
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Are Frozen Foods Eco-Friendly?
Howcast - Learn if frozen foods are an eco-friendly choice in this Howcast video featuring Alegre of Green and Greener.
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Baby Food Expert Michelle Muller-Marinis
Howcast -Learn about Petit Organics founder Michelle Muller-Marinis, one of Howcast's baby food experts, in this video.
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How to Make Baby Applesauce
Howcast -Learn how to make baby applesauce from Petit Organics founder Michelle Muller-Marinis in this Howcast video.
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Nutritional Deficiencies & Autism
Howcast - Learn about the nutritional deficiencies common in children with autism from pediatrician and child development expert Asma J. Sadiq, M.D. in this Howcast video.
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Is the hCG Diet Healthy?
Howcast - Learn if the hCG Diet is a healthy diet plan in this Howcast video featuring dietician Lisa Moskovitz.