Curated Video
Floor Exercises
Coach Socrates shows Miss P a variety of floor exercises to strengthen and stretch her muscles.
Curated Video
Working the Lower Body
Coach Socrates explains how the muscles work in the lower area of the body and why these muscles are so important. He then shows Miss Palomine some lower body strengthening and stretching exercises using a chair.
Curated Video
Let’s Go to the Gym
Dr. Algae talks about the benefits of joining a gym and describes some of the exercise classes that many gyms offer.
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Your Changing Body
Dr. Algae talks about the way our bodies change as we progress through life. He then discusses puberty and how it affects your body.
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On the Move
Dr. Algae explains the health benefits of activity. He then compares an active kid with an inactive kid and describes the differences between them.
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Sit-Ups, Push-Ups, and Lunges
Coach Socrates puts Miss P through a full work out to exercise the major muscle groups with sit-ups, push-ups and two different sets of lunges.
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V-Sit, Push Up and Squat
Coach Socrates and Miss Palomine talk about the three major muscle groups that need to be exercised. Coach Socrates then puts Miss Palomine through a series of exercises to strengthen the upper body, core and lower body.
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Gym Equipment
Dr. Algae talks about the benefits of joining a gym and describes some of the exercise equipment found at many gyms.
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Muscle-Building Meats
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on the meat group.
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Push-Ups and Pull-Ups
Dr. Algae and your student focus on the final exercises of The President’s Fitness Challenge, push-ups and pull-ups. He describes the way both exercises should be done and then provides exercises to help your student to build the upper...
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The Shuttle Run
Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “the shuttle run”.
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The V-Sit
Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “V-sit stretch”.
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Let’s All Stretch
Coach Socrates explains the reasons why it’s a good practice to stretch before and after a workout. He then shows 5 stretching exercises to Miss Palomine.
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Meat Makes Muscles
Food Detective Berry Blue completes her discussion of the Fabulous Five Food Groups by talking about the meat group. She describes the benefits we receive from protein, but cautions us to eat smaller portions of meat to avoid fat intake....
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The Marvelous Milk Group
The Food Detective Berry Blue talks about the milk group. She explains that in addition to providing protein, milk is one of the best sources of calcium.
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Meat or No Meat
The Food Detective Berry Blue explains why protein is such an important component of our diet and then plays a “find the protein game,” called “Meat or No Meat.”
Curated Video
Mussel Bound
Mario and Izzy compete to see how many mussels they can collect from the seashore for Shane’s Moules Mariniere dish. But when Mario and Eddy find themselves stranded by the incoming tide, it’s up to Shane to come to the rescue and...
Curated Video
The Mighty Human Body: Understanding Our Amazing Parts and Functions
In this video, students learn about parts of the human body. From our brain to our bones, muscles to lungs, students explore basic body parts and their functions. Now, try to catch me before I run out of breath!
Curated Video
The Human Body
The Human Body provides an overview of the main organ systems of the human body and reviews vital organ functions.
Lingokids
Yoga Class 7: Power Yoga
Cue up that Queen song because it’s time for some “Power” yoga! Grow stronger and taller with these power poses. In this video, your little one will make a big elephant trunk and do elephant squats with Yogi Molly.
Professor Dave Explains
Phylum Rotifera Part 3: Subclade Acanthocephala (Parasitic Spiny-Headed Worms)
It's time to wrap things up with Rotifera by looking at the parasitic Acanthocephalans. These are spiny-headed worms that are obligate endoparasites. Which species do they parasitize? What is their morphology? Let's get a closer look!