Instructional Video4:25
Curated Video

Floor Exercises

3rd - Higher Ed
Coach Socrates shows Miss P a variety of floor exercises to strengthen and stretch her muscles.
Instructional Video6:03
Curated Video

Working the Lower Body

3rd - Higher Ed
Coach Socrates explains how the muscles work in the lower area of the body and why these muscles are so important. He then shows Miss Palomine some lower body strengthening and stretching exercises using a chair.
Instructional Video4:49
Curated Video

Team Sports

3rd - Higher Ed
Dr. Algae describes the benefits of playing team sports.
Instructional Video4:40
Curated Video

Let’s Go to the Gym

3rd - Higher Ed
Dr. Algae talks about the benefits of joining a gym and describes some of the exercise classes that many gyms offer.
Instructional Video5:19
Curated Video

Your Changing Body

3rd - Higher Ed
Dr. Algae talks about the way our bodies change as we progress through life. He then discusses puberty and how it affects your body.
Instructional Video4:53
Curated Video

On the Move

3rd - Higher Ed
Dr. Algae explains the health benefits of activity. He then compares an active kid with an inactive kid and describes the differences between them.
Instructional Video5:12
Curated Video

Sit-Ups, Push-Ups, and Lunges

3rd - Higher Ed
Coach Socrates puts Miss P through a full work out to exercise the major muscle groups with sit-ups, push-ups and two different sets of lunges.
Instructional Video4:46
Curated Video

V-Sit, Push Up and Squat

3rd - Higher Ed
Coach Socrates and Miss Palomine talk about the three major muscle groups that need to be exercised. Coach Socrates then puts Miss Palomine through a series of exercises to strengthen the upper body, core and lower body.
Instructional Video4:41
Curated Video

Individual Sports

3rd - Higher Ed
Dr. Algae describes the benefits of playing individual sports.
Instructional Video4:37
Curated Video

Gym Equipment

3rd - Higher Ed
Dr. Algae talks about the benefits of joining a gym and describes some of the exercise equipment found at many gyms.
Instructional Video4:55
Curated Video

Muscle-Building Meats

3rd - Higher Ed
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on the meat group.
Instructional Video4:15
Curated Video

Push-Ups and Pull-Ups

3rd - Higher Ed
Dr. Algae and your student focus on the final exercises of The President’s Fitness Challenge, push-ups and pull-ups. He describes the way both exercises should be done and then provides exercises to help your student to build the upper...
Instructional Video4:23
Curated Video

The Shuttle Run

3rd - Higher Ed
Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “the shuttle run”.
Instructional Video4:13
Curated Video

The V-Sit

3rd - Higher Ed
Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “V-sit stretch”.
Instructional Video4:49
Curated Video

Let’s All Stretch

3rd - Higher Ed
Coach Socrates explains the reasons why it’s a good practice to stretch before and after a workout. He then shows 5 stretching exercises to Miss Palomine.
Instructional Video5:28
Curated Video

Meat Makes Muscles

3rd - Higher Ed
Food Detective Berry Blue completes her discussion of the Fabulous Five Food Groups by talking about the meat group. She describes the benefits we receive from protein, but cautions us to eat smaller portions of meat to avoid fat intake....
Instructional Video3:53
Curated Video

The Marvelous Milk Group

3rd - Higher Ed
The Food Detective Berry Blue talks about the milk group. She explains that in addition to providing protein, milk is one of the best sources of calcium.
Instructional Video5:19
Curated Video

Meat or No Meat

3rd - Higher Ed
The Food Detective Berry Blue explains why protein is such an important component of our diet and then plays a “find the protein game,” called “Meat or No Meat.”
Instructional Video11:00
Curated Video

Mussel Bound

K - 3rd
Mario and Izzy compete to see how many mussels they can collect from the seashore for Shane’s Moules Mariniere dish. But when Mario and Eddy find themselves stranded by the incoming tide, it’s up to Shane to come to the rescue and...
Instructional Video5:41
Curated Video

The Mighty Human Body: Understanding Our Amazing Parts and Functions

K - Higher Ed
In this video, students learn about parts of the human body. From our brain to our bones, muscles to lungs, students explore basic body parts and their functions. Now, try to catch me before I run out of breath!
Instructional Video6:21
Curated Video

The Human Body

3rd - Higher Ed
The Human Body provides an overview of the main organ systems of the human body and reviews vital organ functions.
Instructional Video3:46
Lingokids

Yoga Class 7: Power Yoga

Pre-K - 3rd
Cue up that Queen song because it’s time for some “Power” yoga! Grow stronger and taller with these power poses. In this video, your little one will make a big elephant trunk and do elephant squats with Yogi Molly.
Instructional Video3:14
Curated Video

High Five Facts - Fingers

Pre-K - 5th
This video explores five fun facts about fingers.
Instructional Video5:41
Professor Dave Explains

Phylum Rotifera Part 3: Subclade Acanthocephala (Parasitic Spiny-Headed Worms)

12th - Higher Ed
It's time to wrap things up with Rotifera by looking at the parasitic Acanthocephalans. These are spiny-headed worms that are obligate endoparasites. Which species do they parasitize? What is their morphology? Let's get a closer look!