Curated Video
How to Foam Roll Your TFL
Howcast - Learn how to foam roll your TFL in this Howcast video featuring certified NYC trainer Amanda Edell.
Curated Video
How to Animate a Clay Face
Howcast - Learn how to animate a clay face from Joe Vena of the Children's Museum of the Arts in this stop motion tutorial from Howcast.
Curated Video
Do Rabbits Get Along with Other Pets?
Howcast - Find out if rabbits get along with other pets in this Howcast video featuring bunny lover Amy Sedaris and rabbit expert Mary E. Cotter.
Curated Video
How to Detect the Symptoms of Parkinson's Disease
Howcast - Parkinson's disease is a chronic condition caused by a lack of dopamine in the brain. Diagnosis can sometimes take years; knowing symptoms can speed up the process.
Curated Video
How to Do a Pole Spin in Pole Dancing
Howcast -Learn how to do a pole spin from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
How to Pole Dance with Mai Yee
Howcast -Learn about Mai Yee, one of Howcast's pole dancing experts, in this video.
Curated Video
Contemporary or Modern Ballet vs. Classic Ballet
Howcast -Learn the differences between contemporary or modern ballet and classic ballet from ballerina Maegan Woodin in this Howcast ballet dance video.
Curated Video
How to Do a Glissade in Ballet
Howcast -Learn how to do a glissade from ballerina Maegan Woodin in this Howcast ballet dance video.
Curated Video
How to Do a Descending Angel Inversion in Pole Dancing
Howcast -Learn how to do a descending angel inversion from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
How to Do a Corkscrew Spin in Pole Dancing
Howcast -Learn how to do a corkscrew spin from pole dancing instructor Mai Yee with this Howcast video.
Curated Video
How to Do a Peter Pan Spin in Pole Dancing
Howcast -Learn how to do a Peter Pan spin from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
How to Do a Pole Bend in Pole Dancing
Howcast -Learn how to do a pole bend from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
How to Do a Half-Pint Spin in Pole Dancing
Howcast -Learn how to do a half-pint spin from pole dancing instructor Mai Lee in this Howcast video.
Curated Video
How to Prevent Sliding in Pole Dancing
Howcast -Learn how to prevent sliding down the pole from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
How to Do Strength-Building Exercises for Pole Dancing
Howcast -Learn how to do strength-building exercises from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
How to Stretch for Pole Dancing
Howcast -Learn how to stretch for pole dancing from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
What Is Correct Alignment & Placement in Ballet?
Howcast -Learn correct placement and alignment from ballerina Maegan Woodin in this Howcast ballet dance video.
Curated Video
How to Do Chaines Turns in Ballet
Howcast -Learn how to do chaines turns from ballerina Maegan Woodin in this Howcast ballet dance video.
Curated Video
How to Dress for a Salsa Lesson
Howcast -Learn how to dress for salsa lessons from dance instructor Jorday Rivera in this Howcast dance video.
Curated Video
How to Cradle a Lacrosse Stick
Howcast -Learn how to cradle a lacrosse stick from coaches at Gameday Lacrosse in this Howcast video.
Curated Video
Women's Lacrosse Cradling Exercises
Howcast -Learn some cradling exercises from coaches at Gameday Lacrosse in this Howcast video.
Curated Video
How to Give a Head Massage in the Seated Position
Howcast -Learn how to give a head massage in the seated position with this Howcast video featuring massage therapist Judie Rhed Yim.
Curated Video
How to Choose a Pole for Pole Dancing
Howcast -Learn how to choose a pole from pole dancing instructor Mai Yee in this Howcast video.
Curated Video
How to Do a Basic Inversion in Pole Dancing
Howcast -Learn how to do a basic inversion from pole dancing instructor Mai Yee in this Howcast video.