Seven Dimensions
Overcoming Insomnia
This video will help learners manage and reduce insomnia by learning to quiet their mind and stress levels. They will also learn the importance of avoiding stimulants and making your bedroom a place of rest, not work or screens.
Seven Dimensions
Proven Techniques to Overcome Anxiety
In this video, various proven techniques to overcome anxiety are discussed. These techniques include relaxation and thinking techniques, such as deep breathing and meditation, as well as challenging negative self-talk and adopting a...
Infognostica
The Science of Yoga (Part 7 - Consciousness)
A difficult subject to talk about, but this serves as a pointer towards it. Consciousness is a mysterious thing. But the scientific mind has struggled to understand it. Only in meditation can we understand it. Enchanted Valley Kevin...
Infognostica
Positive psychology (Part 2) - Just a matter of perspective...
Our prejudices are often outdated and unecessary. Putting these lenses down can be liberating...
TMW Media
How grief feels
Separate the myths from facts about bereavement, explore the process of mourning and moving on and learn how to be supportive and supportable. Losing someone you love or something you care about can be very painful. There is no right way...
Seven Dimensions
Developing Psychological Safety in Virtual Teams
This video discusses the challenges of developing psychological safety in virtual teams. It highlights the lack of casual conversations and non-verbal cues in virtual settings, which can lead to misunderstandings and feelings of insecurity.
Infognostica
Sadhguru - The 5 Sheaths /Koshas
Here Sadhguru presents his perception of the the 5 sheaths or layers in the human being. The layers are of increasing subtlety.
Infognostica
Getting into the FLOW STATE (Flow Part 2)
This video describes the flow state, and also talks about the normal 'trying state'. Some useful pointers to get into and stay in the flow state are given. Here are some of the studies referenced; Neural Substrates of Spontaneous Musical...
Infognostica
Beating technology addiction (Tech-posture)
Beating technology addiction could have a lot to do with the tech-posture cycle.
Seven Dimensions
Implementing Policies for Work-Life Balance
This video discusses the importance of work-life balance and how companies can support their employees in achieving it. It emphasizes the value of flexible working hours, encouraging time off, and creating a supportive environment where...
Curated Video
Lyndon B. Johnson: The Great Society Speech
In 1964, 36th U.S. President, Lyndon B. Johnson commanded the heart of the nation while delivering his "The Great Society" speech. Can you hear any parallels to modern-day America?
Curated Video
The History of Wellness
Modern though it may seem, well-being or wellness has historical roots. While popular scientific research on the subject dates back to the 1970s, 60s and 50s America and Europe, the origins of well-being date back much farther, and are...
The Wall Street Journal
Resume Experts On How to Make Your Resume Stand Out
During the October 2021 WSJ Jobs Summit, job search experts share tips on how to beat the algorithmic machines by building a resume that highlights your skills and explains gaps in your career.
Infognostica
What CAUSES heart disease? Cholesterol? LDL, HDL or Insulin? (Human Science part 2)
This is an introduction to the topic of atherosclerosis and heart disease, specifically a new line of thinking in this field. The old school thinking is that dietary fat is the culprit for heart disease. But research has moved on, and is...
Planet PE
GCSE PE- Health and Fitness
If you are new to the channel check out the following link which has all of my videos on a GCSE PE checklist for you to use in your revision .
Visual Learning Systems
The Importance of Regular Exercise for Physical Health
This video discusses the importance of regular exercise for both humans and animals. It highlights the benefits of exercise, as well as the potential negative consequences of not exercising, such as weak muscles and health problems. The...
TMW Media
The Chance of Being Positive - Learn the Power of Positive Thinking
Learn the power of positive thinking, compassion and gratitude. An inspiring short film on positive thinking, compassion and gratitude. It can be said that what we put in our mind at bedtime may well affect our attitude in the morning....
Barcroft Media
I’m Finally Proud Of My Ostomy Bag
ARUNDEL, UNITED KINGDOM - NOVEMBER 26, 2018: A YOUNG woman who was on a liquid diet for a year has finally been able to eat her beloved pasta again thanks to her ostomy bag. Charlotte Twinley, from Arundel, Sussex suffered such severe...
Infognostica
Aboriginals of Australia and the Out of Africa theory (Human Histories Part 1)
The aboriginals may be living proof that our current understanding of ancient history could be wrong. Their very existence on this remote island raises more questions than it does answers. The Out of Africa theory in this instance falls...
The Art Assignment
Art Therapize Yourself
What is Art Therapy? How can you use aspects of it in your next art encounter? We explore these questions at the Sidney and Lois Eskenazi Museum of Art with art therapist Lauren Daugherty.
Infognostica
Positive psychology (Part 8) - Virtual Reality
Does your life situation exist? Or are you dreaming it up? Are you constructing thoughts about it that are completely fictitious? Seeing through this thought created reality or conceptual reality, will bring us to life. Only in the...
Neuro Transmissions
Psychology of Depression
Without question, you or someone you know has experienced depression. Perhaps you found this video because you are looking for help in overcoming depression. Help comes in many forms and here we explore popular forms of therapy that are...
Seven Dimensions
Monitoring Threats to Psychological Safety
In this video, the speaker discusses the biggest threats to psychological safety within a team or group. They highlight external factors such as aggressive behavior from clients or suppliers, as well as internal factors like team members...