Infognostica
Aryan, Dravidian Clarification Points (Great Human Histories Part 3)
A clarification of some points made in the previous video. This is to show that the theory is not divisive, but inclusive.
Next Animation Studio
Screen time linked to mental health problems in kids and teens
A new study has linked excessive gaming, watching TV, or on smartphones to anxiety and depression in kids as young as two.
Healthcare Triage
Does CBD Improve Mental Health?
CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what...
Seven Dimensions
Office Hallway Healing: Quick and Energizing Stretch Routine
In this video, the instructor guides viewers through a series of gentle movements and stretches that can be done in a narrow hallway. The exercises aim to release tension, improve balance, and promote relaxation. With a mix of walking,...
Seven Dimensions
Desk Stretch and Movement Break
Movement mentor Mike Snell shows simple but wonderfully effective ways to combat “death by desk” through mindful breathing, stretching, swiveling, shaking and rolling your body – all while sitting down. Prepare to feel revitalized and...
Seven Dimensions
Zero Harm: Promoting Safety and Wellness in the Workplace
In this video, the concept of Zero Harm is introduced as a philosophy that prioritizes both physical and psychological wellness in the workplace.
Curated Video
SUPERAR EL INSOMNIO - Overcome insomnia
Este vídeo ayudará al 30% de las personas que se calcula que tienen problemas con su nivel de sueño o con la cantidad que duermen. Aunque las horas de sueño de cada persona son diferentes, todos necesitamos un sueño profundo y de...
Infognostica
Sadhguru - Mahashivratri explained
Sadhguru explains Mahashivratri, and the energetic change that occurs on the planet - one that we can participate in. For more information, please look up Sadhguru of the ISHA foundation. He is also doing a livestreamed event for...
Barcroft Media
I Shot Myself In The Head - And Survived
MONTGOMERY, MN - SEPTEMBER 02: A MAN who shot himself in the face astonishingly survived with barely a scar on his face. Every year on 2 September, Kevin Amundson holds a party; there’s food, drink, laughter and music; family and friends...
Curated Video
APRENDER A PREOCUPARSE MENOS - Learn to Worry Less
Es un vídeo que reconoce que estamos inundados de preocupaciones, pero muestra que podemos aprender a gestionarlas incluso en momentos imprevisibles. El experto en psicología Peter Quarry muestra estrategias sencillas para romper el...
Seven Dimensions
SNAP Out of It
We can all have bad, frustrating days and get upset or feel overwhelmed. In this video, psychologist Eve Ash explains how you can transform what's happening with a SNAP approach and make an instant difference to your emotional and mental...
Curated Video
Yayoi Kusama: Great art Explained
Yayoi Kusama lives in a psychiatric institution, which she entered voluntarily in 1977. She is now in her nineties and still works every single day. Known for her repeated dot patterns, her work has been marked with obsessiveness and a...
Seven Dimensions
Tips for Staying Positive and Moving Forward
This video provides tips on how to overcome knockbacks and stay positive in the face of rejection. It emphasizes the importance of self-talk, reflecting on mistakes, and experimenting with different approaches.
TMW Media
How it feels to be human
Award Winning Short Film. Learn how the body and brain function, observe how we can dispel the stigma of mental health and see how your mental health impacts a community. This highly sensitive suicide prevention film contrasts how...
TMW Media
Life is Like a Journey on a Train - How to Find Connection & Purpose
Learn the basic rules of the track, the importance of interesting people and how to contribute to peace. Metaphorically, life is like a journey on a train. Our parents and guardians taught us the rules of the tracks. Going through life,...
Infognostica
Sadhguru - Falling into Life
Sadhguru of the ISHA foundation explains that to really express your talent in something, you have to go all in. Merely scratching the surface will leave you feeling unspent. But to discover something fully, you must at some point let go...
Infognostica
Aryans, Dravidians, Neolithic people and the Indus Valley
Iran Neolithic, South Asian Hunter Gatherers (Proto Dravidians?) and Steppe peoples (Aryans) make up the vast ancestry of the Asian subcontinent.
Infognostica
Buddhist philosophy - What is Emptiness
What did Buddha mean when he talked about emptiness? It's often thought to be a depressing or nihilistic thing, but the original meaning of it couldn’t be further.
Infognostica
Buddhist philosophy - What is DETACHMENT and why is it so important
What is attachment? It's a normal thing in our society, but it closes off a lot of potential! Buddhism also had a lot to say on attachment.
Infognostica
Buddhist philosophy - Consciousness and seeing - Do you see with just your eyes
Do you see with your eyes? This video is my take on another angle to approach consciousness. The key point being, the senses can only be experienced in consciousness, not some 'biological matter'.
Infognostica
Buddhist philosophy - How to deal with ANGER according to Buddhism
How do we deal with anger? Buddha says by understanding it. Well this video will hopefully help explain what anger actually is so we can see it in ourselves.
Infognostica
The Science of Yoga (Part 10)
The aim of Yoga is stilling the fluctuating mind and emotional structures. "Being in the moment" if you like.